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Rogan Josh Curry
Rogan Josh is a quintessential dish from the aromatic kitchens of Kashmir, renowned for its rich flavors and vibrant red color. This classic Indian curry features tender lamb slow-cooked in a flavorful blend of spices, tomatoes, and yogurt, creating a harmonious balance of heat and creaminess. Each bite offers a taste of history, as this dish has roots dating back to the Persian influence on Kashmiri cuisine, making it a beloved favorite across the globe. Serve it with fragrant basmati rice or warm naan for a truly satisfying meal.
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1 large, finely chopped
- Garlic
- 4 cloves, minced
- Ginger
- 1 tablespoon, minced
- Ground cumin
- 1 teaspoon
- Ground coriander
- 1 teaspoon
- Ground turmeric
- 1 teaspoon
- Cayenne pepper
- 1/2 teaspoon (adjust to taste)
- Tomatoes
- 2 cups, chopped (or 1 can diced tomatoes)
- Plain yogurt
- 1 cup
- Lamb (shoulder or leg), cut into bite-sized pieces
- 2 pounds
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté until soft and translucent, about 5 minutes.
- Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
- Add the ground cumin, coriander, turmeric, and cayenne pepper to the pot, stirring them into the onion mixture. Cook for 1 minute to bloom the spices.
- Incorporate the chopped tomatoes, cooking for about 5 minutes until they start to break down and release their juices.
- Reduce the heat to low, then stir in the yogurt until well combined, creating a creamy sauce.
- Add the lamb pieces to the pot, seasoning them with salt and pepper. Cook for about 10 minutes, allowing the lamb to brown slightly.
- Cover the pot and reduce the heat to low. Simmer for 15-20 minutes, or until the lamb is tender and fully cooked through. Stir occasionally to prevent sticking.
- Serve the Rogan Josh hot, garnished with fresh cilantro if desired, alongside basmati rice or naan.
Tips
- For a deeper flavor, marinate the lamb in yogurt and spices overnight before cooking.
- Feel free to add vegetables like peas or potatoes for extra texture and nutrition.
- Adjust the level of cayenne pepper based on your spice tolerance.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 30 minutes Calories: 480 Fat: 28g Carbs: 18g Protein: 35g Sodium: 150mg Sugar: 6g
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