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Rooibos and Lavender Iced Tea Latte
Indulge in a blissful sip of this Rooibos and Lavender Iced Tea Latte, where the earthy, caffeine-free rooibos tea meets the delicate floral notes of lavender. This enchanting beverage not only refreshes but also soothes the senses, making it perfect for warm afternoons or as a delightful treat any time of day. The combination of honey and creamy milk adds a touch of sweetness and richness, making each sip a moment of pure joy. Historically, rooibos tea, native to South Africa, has been cherished for its health benefits, while lavender has long been celebrated for its calming properties, creating a harmonious blend that is both delicious and nourishing.
Servings: 2
Ingredients
- Rooibos tea bags
- 4 bags
- Dried lavender flowers
- 1 tablespoon
- Boiling water
- 4 cups
- Honey
- 2 tablespoons (or to taste)
- Milk
- 1 cup (dairy or non-dairy)
- Ice cubes
- as needed
- Lavender sprigs
- for garnish
Instructions
- In a heatproof pitcher, place the rooibos tea bags and dried lavender flowers.
- Pour the boiling water over the tea bags and lavender. Allow to steep for 5 minutes to infuse the flavors.
- After steeping, carefully remove the tea bags and strain out the lavender flowers from the pitcher.
- Stir in the honey until fully dissolved, adjusting sweetness to your preference.
- Add the milk to the pitcher, stirring well to combine all ingredients.
- Fill two tall glasses with ice cubes, allowing the ice to chill the mixture.
- Pour the prepared tea latte over the ice cubes in each glass.
- Garnish with lavender sprigs for an aromatic touch and visual appeal.
- Serve immediately and enjoy the refreshing flavors!
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 4g • Carbs: 18g • Protein: 4g • Sodium: 100mg • Sugar: 10g
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