Teresa's Recipes
Rosemary and Lemon Grilled Asparagus
Elevate your dining experience with this vibrant and aromatic Rosemary and Lemon Grilled Asparagus. The tender spears of asparagus are perfectly grilled to achieve a delightful char while being infused with the refreshing essence of lemon and the earthy aroma of fresh rosemary. This dish not only makes a stunning side for your summer barbecues but also pays homage to the Mediterranean roots where rosemary is cherished for its culinary and medicinal properties. Enjoy this simple yet sophisticated recipe that brings the garden's bounty to your table!
Ingredients
- 1 pound, trimmed Fresh asparagus
- 3 tablespoons Olive oil
- 2 tablespoons, finely chopped Fresh rosemary
- 1, zested and juiced Lemon
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Side Dish
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Calories: 90
- Fat: 7g
- Carbs: 7g
- Protein: 2g
- Sodium: 200mg
- Sugar: 1g
Instructions
- Preheat the grill to medium-high heat.
- Trim the tough ends of the asparagus spears, ensuring they are fresh and tender.
- In a small bowl, whisk together the olive oil, finely chopped rosemary, lemon zest, lemon juice, salt, and black pepper until well combined.
- Brush the asparagus spears generously with the rosemary and lemon mixture, making sure to coat them evenly for maximum flavor.
- Place the asparagus on the grill, laying them perpendicular to the grates to prevent them from falling through. Cook for 4-5 minutes, turning occasionally, until they are tender and have developed beautiful char marks.
- Remove the grilled asparagus from the heat. For an extra burst of flavor, drizzle with a little more lemon juice before serving hot.
Tips
- For added depth of flavor, try marinating the asparagus in the rosemary and lemon mixture for 30 minutes before grilling.
- You can substitute the rosemary with thyme or oregano for a different herbal twist.
- Serve this dish alongside grilled meats or fish for a balanced meal, or over a bed of quinoa for a refreshing vegetarian option.