
Rosemary and Lemon Marinated Grilled Chicken
This flavorful grilled chicken is marinated with rosemary and lemon, resulting in a delicious and aromatic dish.
Ingredients
- Black pepper (1/2 teaspoon)
- Salt (1 teaspoon)
- Garlic (2 cloves, minced)
- Olive oil (2 tablespoons)
- Lemon juice (1/4 cup)
- Fresh rosemary (2 tablespoons, chopped)
- Chicken breasts (4)
Instructions
- In a bowl, combine the chopped rosemary, lemon juice, olive oil, minced garlic, salt, and black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them.
- Seal the bag and massage the marinade into the chicken to ensure it is evenly coated.
- Marinate in the refrigerator for at least 1 hour, or overnight for maximum flavor.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
- Remove from the grill and let the chicken rest for a few minutes before serving.
- Serve the rosemary and lemon marinated grilled chicken with your favorite side dishes and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 250 • Fat: 10g • Carbs: 2g • Protein: 35g • Sodium: 400mg • Sugar: 0g