Teresa's Recipes
Rosemary and Mustard Crusted Beef Tenderloin
Elevate your dining experience with this Rosemary and Mustard Crusted Beef Tenderloin, a dish that combines succulent beef with a vibrant herbaceous crust. The aromatic rosemary and zesty Dijon mustard create a mouthwatering contrast to the tender meat, making it a show-stopping centerpiece for any special occasion. This recipe not only delights the palate but also tells a story of culinary tradition, as beef tenderloin has been celebrated in various cultures for its rich flavor and tenderness. Ideal for lavish gatherings or a romantic dinner, this dish is sure to impress and leave your guests enchanted.
Ingredients
- 2 pounds, trimmed Beef tenderloin
- 2 tablespoons Olive oil
- 4 cloves, minced Garlic
- 2 tablespoons, finely chopped Fresh rosemary
- 1/4 cup Dijon mustard
- 1 teaspoon, freshly ground Black pepper
- 1 teaspoon, or to taste Salt
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 400
- Fat: 22g
- Carbs: 2g
- Protein: 45g
- Sodium: 300mg
- Sugar: 0g
Instructions
- Preheat the oven to 425°F (220°C).
- In a small bowl, combine the Dijon mustard, chopped rosemary, minced garlic, salt, and black pepper. Mix until well blended to create a flavorful paste.
- Generously rub the mustard mixture all over the beef tenderloin, ensuring every surface is evenly coated for maximum flavor.
- In an oven-safe skillet, heat the olive oil over high heat until shimmering.
- Carefully place the beef tenderloin in the hot skillet and sear on all sides until a deep golden brown crust forms, about 2 minutes per side.
- Once seared, transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the internal temperature reaches your desired level of doneness (125°F for medium-rare, 135°F for medium).
- Remove the skillet from the oven and allow the beef tenderloin to rest for 10 minutes. This resting period helps retain its juices for a more tender slice.
- Slice the beef tenderloin into thick slices and serve immediately, drizzled with any pan juices for added flavor.
Tips
- For a deeper flavor, let the mustard mixture marinate on the beef for up to 2 hours in the refrigerator before searing.
- Pair this dish with roasted vegetables or garlic mashed potatoes for a complete meal.
- For a touch of sweetness, consider adding a tablespoon of honey to the mustard mixture.