Authentic Saag Paneer

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Authentic Saag Paneer

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Saag Paneer is a rich and flavorful Indian dish that showcases the delicate balance of spices and textures found in traditional Indian cuisine. Tender cubes of golden, pan-fried paneer cheese float in a luxurious spinach sauce, thickened with a touch of cream or coconut milk. This hearty vegetarian dish is a comforting staple in many Indian households, its origins trace back to the Northern regions of India. With each bite, you'll enjoy a burst of flavor from aromatic spices, the creamy spinach sauce, and the squeaky, savory paneer cheese.

Servings: 4

Ingredients

Salt
1 teaspoon, or to taste
Vegetable Oil
2 tablespoons
Cumin seeds
1 teaspoon
Turmeric powder
1/2 teaspoon
Garam masala
1/2 teaspoon
Green chili
1, finely chopped
Ginger
1 tablespoon, finely grated
Garlic
3 cloves, minced
Tomato
1 large, chopped
Onion
1 large, finely chopped
Spinach
500 grams, washed and chopped
Paneer cheese
200 grams, cut into cubes

Instructions

  1. Heat 1 tablespoon of oil in a large pan over medium heat. Add the paneer cubes and fry until they are golden brown on all sides. Once done, remove the paneer from the pan and set aside.
  2. In the same pan, add the remaining tablespoon of oil and the cumin seeds. Once the seeds start to sizzle and give off their aroma, add the finely chopped onion. Cook until the onion becomes translucent and starts to turn golden brown.
  3. Stir in the minced garlic, grated ginger, and finely chopped green chili into the pan. Sauté these ingredients for about a minute until they release their fragrances.
  4. Next, add the chopped tomato to the pan along with the garam masala, turmeric, and salt. Cook this mixture until the tomatoes are soft and fully cooked down.
  5. Add the chopped spinach to the pan, stirring well to mix it with the other ingredients. Continue to cook until the spinach wilts down. Take the pan off the heat and blend the mixture until it becomes a smooth sauce using a hand blender.
  6. Return the pan to the heat and add the fried paneer cubes. Stir well to make sure the paneer is fully coated with the spinach mixture. Let everything cook together for another 5 minutes.
  7. Serve the Saag Paneer hot, accompanied by rice or naan to soak up the delicious sauce. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 15g • Carbs: 12g • Protein: 14g • Sodium: 800mg • Sugar: 3g

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