Savory Salmon and Rice Bowl

Savory Salmon and Rice Bowl

Experience a burst of flavors with this Savory Salmon and Rice Bowl, a delightful dish that artfully combines tender, flaky salmon with fluffy rice and a colorful medley of fresh vegetables. Each bite offers a satisfying crunch and a zesty punch from the homemade marinade, creating a harmonious blend that is both nourishing and indulgent. Inspired by the Japanese culinary tradition of 'donburi', which translates to 'bowl', this meal is a celebration of freshness, nutrition, and simplicity. Perfect for a wholesome lunch or a light dinner, this bowl promises to invigorate your senses!

Servings: 4

Ingredients

  • Salmon fillets (4 (6-ounce) fillets)
  • Cooked rice (2 cups (white or brown))
  • Cucumber (1, sliced thinly)
  • Avocado (1, sliced)
  • Carrot (1, julienned)
  • Green onions (2, chopped)
  • Sesame seeds (2 tablespoons, toasted)
  • Fresh ginger (1 tablespoon, grated)
  • Garlic (2 cloves, minced)
  • Honey (2 tablespoons)
  • Rice vinegar (2 tablespoons)
  • Soy sauce (4 tablespoons)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper and place the salmon fillets on it.
  3. In a small bowl, whisk together the soy sauce, rice vinegar, honey, minced garlic, and grated ginger to create a flavorful marinade.
  4. Brush the marinade generously over the salmon fillets, reserving some for later use.
  5. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork and is cooked through.
  6. While the salmon is baking, prepare your serving bowls by dividing the cooked rice evenly among them.
  7. Top the rice with sliced cucumber, avocado, julienned carrot, and chopped green onions, arranging them beautifully for an appealing presentation.
  8. Once the salmon is done, place a fillet on top of each rice bowl.
  9. Drizzle the reserved marinade over the bowls for added flavor.
  10. Finally, sprinkle with toasted sesame seeds for a delightful crunch.
  11. Serve immediately and enjoy the harmony of flavors!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 550 • Fat: 25g • Carbs: 50g • Protein: 35g • Sodium: 800mg • Sugar: 8g