Salt Baked Chicken

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Salt Baked Chicken

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Experience the exquisite taste of Salt Baked Chicken, a revered dish that has delighted palates in Chinese cuisine for centuries. This traditional cooking method, which encases the chicken in a thick layer of sea salt, not only preserves moisture but also infuses the meat with aromatic spices, yielding a tender, juicy, and flavorful chicken. The addition of ginger and green onions enhances the dish with a hint of warmth and earthiness. Perfect for family gatherings, festive celebrations, or a cozy dinner, this show-stopping dish is sure to impress your guests and elevate any meal.

Servings: 4-6

Ingredients

Whole chicken
1 (about 4-5 lbs)
Sea salt
2-3 cups
Chinese five-spice powder
2 tablespoons
Fresh ginger
1 (2-inch) piece, sliced
Green onions
3, cut into large pieces
Black pepper
1 teaspoon
Sesame oil
1 tablespoon, for drizzling

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Thoroughly clean the chicken, removing any innards, and pat it dry with paper towels.
  3. Generously rub the chicken inside and out with Chinese five-spice powder. For enhanced flavor, sprinkle a little black pepper inside the cavity.
  4. Stuff the chicken with the sliced ginger and pieces of green onions, ensuring they are packed well for maximum flavor infusion.
  5. In a large oven-safe pot or Dutch oven, create a bed of sea salt, using about half of the total amount. Place the chicken, breast-side up, on top of the salt bed.
  6. Cover the chicken completely with the remaining sea salt, ensuring it is completely encased. This will help lock in moisture during the cooking process.
  7. Seal the pot tightly with a lid or aluminum foil to trap steam, which is crucial for cooking the chicken evenly and thoroughly.
  8. Bake in the preheated oven for approximately 1 hour, or until the internal temperature of the chicken reaches 165°F (75°C). A meat thermometer is recommended for accuracy.
  9. Once cooked, remove the pot from the oven and let the chicken rest for 10 minutes. This resting period allows the juices to redistribute throughout the meat.
  10. Carefully remove the chicken from the salt crust and brush off any excess salt before carving. Be gentle to avoid tearing the skin.
  11. Drizzle sesame oil over the carved chicken for an added layer of richness and flavor.

Dietary Information

Servings: 4-6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 1 hour • Calories: 350 • Fat: 12g • Carbs: 0g • Protein: 55g • Sodium: 1500mg • Sugar: 0g

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