
Sausage and Peppers
This delicious sausage and peppers recipe is a classic Italian dish made with sautéed bell peppers, onions, and Italian sausage.
Ingredients
- Sub rolls (4)
- Fresh parsley (2 tablespoons, chopped)
- Crushed red pepper flakes (1/2 teaspoon)
- Italian seasoning (1 teaspoon)
- Salt and pepper (to taste)
- Olive oil (2 tablespoons)
- Garlic (3 cloves, minced)
- Onion (1 large, sliced)
- Bell peppers (2 large, sliced)
- Italian sausage (1 pound)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sausage and cook until browned on all sides, about 5 minutes.
- Remove the sausage from the skillet and set aside.
- In the same skillet, add the bell peppers, onion, and garlic. Sauté until the vegetables are tender, about 8-10 minutes.
- Slice the cooked sausage into bite-sized pieces and return to the skillet with the vegetables.
- Season with salt, pepper, Italian seasoning, and crushed red pepper flakes. Stir to combine.
- Cook for an additional 5 minutes, until the sausage is heated through and the flavors are well combined.
- Sprinkle with fresh parsley and remove from heat.
- Toast the sub rolls and fill with the sausage and pepper mixture.
- Serve hot and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 400 • Fat: 25g • Carbs: 10g • Protein: 30g • Sodium: 800mg • Sugar: 5g