Sautéed Green Beans with Garlic and Lemon

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Sautéed Green Beans with Garlic and Lemon

Experience the vibrant flavors of sautéed green beans, a delightful side dish that transforms simple ingredients into a culinary masterpiece. Crisp-tender green beans are expertly sautéed with aromatic garlic, creating a warm and inviting aroma that fills your kitchen. Finished with a zesty drizzle of fresh lemon juice, this dish not only pleases the palate but also adds a burst of color to your plate. Green beans, known as haricots verts in French cuisine, have been celebrated for their versatility and nutritional value since ancient times. Pair these green beans with grilled meats or roasted vegetables for a well-rounded and satisfying meal. This dish is perfect for dinner parties or family gatherings, guaranteed to impress your guests!

Servings: 4

Ingredients

  • Olive oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Green beans (1 pound, trimmed)
  • Salt (1/2 teaspoon, or to taste)
  • Black pepper (1/4 teaspoon, or to taste)
  • Lemon juice (2 tablespoons, freshly squeezed)
  • Lemon zest (1 teaspoon, for garnish (optional))
  • Toasted almonds (2 tablespoons, for garnish (optional))

Instructions

  1. In a large skillet, heat the olive oil over medium heat until shimmering.
  2. Add the minced garlic to the skillet and sauté for about 1 minute, stirring frequently, until fragrant and lightly golden.
  3. Carefully add the trimmed green beans to the skillet, ensuring they are evenly coated with the oil and garlic.
  4. Season the green beans with salt and black pepper. Sauté for 8-10 minutes, occasionally stirring, until the beans are tender-crisp and have developed a slight char.
  5. Remove the skillet from heat and drizzle the sautéed green beans with fresh lemon juice. Toss well to ensure even coverage.
  6. Serve the green beans hot, garnished with additional lemon zest and toasted almonds if desired.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 120 • Fat: 8g • Carbs: 10g • Protein: 2g • Sodium: 200mg • Sugar: 2g