Garlic Lemon Sautéed Kale

Ingredients

Kale

1 bunch, stems removed and chopped

Olive oil

2 tablespoons

Garlic

3 cloves, minced

Lemon juice

2 tablespoons, freshly squeezed

Salt

1/2 teaspoon, or to taste

Black pepper

1/4 teaspoon, or to taste

Red pepper flakes

1/4 teaspoon, optional for heat

Instructions

1. Begin by removing the tough stems from the kale leaves. Rinse the leaves thoroughly under cold water and chop into bite-sized pieces.
2. In a large skillet, heat the olive oil over medium heat until shimmering.
3. Add the minced garlic to the skillet and sauté for about 1 minute, stirring frequently until fragrant, being careful not to let it burn.
4. Add the chopped kale to the skillet, stirring to coat with the garlic and olive oil. Cook for about 5 minutes, stirring occasionally, until the kale is wilted and tender.
5. Pour in the freshly squeezed lemon juice, and season with salt, black pepper, and red pepper flakes if using. Stir well and cook for an additional 2-3 minutes to let the flavors meld.
6. Taste and adjust seasoning as needed. Remove from heat and serve warm, garnished with a sprinkle of extra red pepper flakes for added heat if desired.