Teresa's Recipes
Scallion Oil Noodles (Cong You Ban Mian)
Scallion oil noodles, known as 'cong you ban mian', is a beloved dish that hails from the heart of Chinese cuisine. This delightful noodle dish features the rich aroma of scallion-infused oil, perfectly complementing the chewy texture of the noodles. Traditionally enjoyed as a comfort food, scallion oil noodles are simple to prepare yet bursting with flavor, making it a favorite among both home cooks and restaurant-goers alike. This dish is a staple in many Chinese households, passed down through generations, embodying the essence of warmth and hospitality in every bite.
Ingredients
- 8 ounces (preferably Chinese wheat noodles) Noodles
- 1/2 cup Vegetable oil
- 6-8, green parts only, cut into 2-inch sections Scallions
- 3 tablespoons Soy sauce
- 1 tablespoon Sugar
- 1 teaspoon (optional, for added flavor) Sesame oil
- to taste Salt
Dietary Notes
- Servings: 2-3
- Dish Type: Main
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 420
- Fat: 22g
- Carbs: 50g
- Protein: 10g
- Sodium: 900mg
- Sugar: 1g
Instructions
- Begin by washing the scallions thoroughly. Cut the scallions into 2-inch sections, separating the white parts from the green parts.
- In a pan, heat the vegetable oil over low heat. Add the white sections of the scallions and fry gently until they turn golden brown and crispy. This process should take about 5-7 minutes. Be careful not to burn them.
- Once browned, remove the crispy scallions from the oil and set them aside on a paper towel to drain excess oil.
- Keep the scallion-infused oil in the pan and add the soy sauce and sugar. Stir until the sugar has completely dissolved and the mixture is well combined, creating a savory sauce.
- Cook the noodles according to the package instructions until they are al dente. Drain the noodles and rinse them briefly under cold water to stop the cooking process.
- In a large mixing bowl, pour the scallion oil mixture over the drained noodles. Toss well to ensure that every noodle is coated with the aromatic oil.
- Add a splash of sesame oil for extra flavor (if using) and salt to taste. Toss again to combine.
- Serve the noodles hot, garnished with the reserved crispy scallions and the green parts of the scallions for a fresh touch. Enjoy your delicious scallion oil noodles!
Tips
- Feel free to add protein such as grilled chicken, shrimp, or tofu for a heartier meal.
- You can also add vegetables like bok choy or spinach for an extra nutritional boost.
- For a spicy kick, drizzle some chili oil over the finished dish.