
Seafood Chowder
A creamy and flavorful seafood chowder made with a variety of fresh seafood.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Clams (1/2 pound, shucked)
- Scallops (1/2 pound)
- Shrimp (1/2 pound, peeled and deveined)
- White fish fillets (1 pound, cut into chunks)
- Heavy cream (1 cup)
- Thyme (1 teaspoon)
- Bay leaf (1)
- Fish stock (4 cups)
- Potatoes (2 medium, peeled and diced)
- Garlic (3 cloves, minced)
- Carrot (1 large, diced)
- Celery (2 stalks, diced)
- Onion (1 medium, diced)
- Butter (2 tablespoons)
Instructions
- In a large pot, melt the butter over medium heat.
- Add the diced onion, celery, carrot, and minced garlic. Cook until the vegetables are softened, about 5 minutes.
- Add the diced potatoes, fish stock, bay leaf, and thyme. Bring to a boil, then reduce the heat and simmer for 15 minutes, or until the potatoes are tender.
- Using a slotted spoon, remove about half of the cooked vegetables from the pot and set aside.
- Using an immersion blender or a regular blender, puree the remaining vegetables and broth until smooth.
- Return the reserved vegetables to the pot and add the heavy cream. Stir to combine.
- Add the white fish, shrimp, scallops, and clams to the pot. Cook for 5-7 minutes, or until the seafood is cooked through.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Dietary Information
Dish Type: Soup • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 1200mg • Sugar: 5g