Teresa's Recipes
Seafood Country Potatoes
Dive into the comforting embrace of Seafood Country Potatoes, a delightful dish that brings together the fresh flavors of the ocean and the heartiness of rustic potatoes. This dish has its roots in coastal communities where fishermen would combine their daily catch with local produce, creating a meal that celebrates both the sea and the land. With golden potatoes, succulent mixed seafood, and aromatic spices, this dish is perfect for family gatherings or cozy dinners at home.
Ingredients
- 2 tablespoons Olive oil
- 4 medium, diced Potatoes
- 1 large, chopped Onion
- 3 cloves, minced Garlic
- 1 pound (shrimp, scallops, and calamari) Mixed seafood
- 1 teaspoon Paprika
- to taste Salt
- to taste Black pepper
- 1/4 cup, chopped (for garnish) Fresh parsley
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 400
- Fat: 12g
- Carbs: 50g
- Protein: 25g
- Sodium: 300mg
- Sugar: 2g
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced potatoes and cook, stirring occasionally, until they are golden brown and tender, about 10-12 minutes.
- Stir in the chopped onion and minced garlic, cooking until the onion is soft and translucent, about 5 minutes.
- Add the mixed seafood to the skillet along with the paprika, salt, and pepper. Cook, stirring gently, until the seafood is cooked through and opaque, about 5-7 minutes.
- Taste and adjust seasoning if necessary. Remove from heat.
- Sprinkle with freshly chopped parsley before serving.
Tips
- For added flavor, you can include a splash of white wine when cooking the seafood.
- Feel free to substitute the mixed seafood for your favorite varieties or whatever is fresh at your local market.
- Serve this dish with crusty bread to soak up any delicious juices!