Want more deliciousness? Follow me on X @TeresasRecipes
Vegan Seitan Stroganoff
Savor the rich and creamy delight of Vegan Seitan Stroganoff, a plant-based twist on the traditional Russian dish that offers a hearty, umami-packed experience. This dish features tender seitan sautéed to perfection, enveloped in a velvety sauce made from earthy mushrooms, fragrant garlic, and a touch of zesty Dijon mustard. Perfect for a cozy night in or impressing guests at dinner parties, this stroganoff is best served over your choice of noodles or fluffy rice, making it a versatile favorite for any occasion. Historically, stroganoff is believed to have originated in 19th century Russia, named after a member of the Stroganov family, and has since evolved into various interpretations worldwide. Now, vegan food lovers can enjoy this comforting classic without compromising on flavor!
Ingredients
- Seitan
- 8 ounces, sliced
- Olive oil
- 2 tablespoons
- Onion
- 1 medium, chopped
- Garlic
- 3 cloves, minced
- Mushrooms
- 8 ounces, sliced (cremini or button)
- Vegetable broth
- 1 cup
- Vegan sour cream
- 1 cup
- Dijon mustard
- 1 tablespoon
- Paprika
- 1 teaspoon
- Salt
- to taste
- Pepper
- to taste
- Fresh parsley
- for garnish, chopped
- Cooked noodles or rice
- for serving
Instructions
- In a large skillet, heat the olive oil over medium heat until shimmering.
- Add the sliced seitan to the skillet and cook for about 5-7 minutes, or until browned on all sides. Remove the seitan from the skillet and set aside.
- In the same skillet, add the chopped onion and sauté for about 3-4 minutes until translucent.
- Stir in the minced garlic and sliced mushrooms, cooking for an additional 5-7 minutes, or until the mushrooms are browned and the onions are soft.
- Pour in the vegetable broth, followed by the vegan sour cream, Dijon mustard, and paprika. Stir well to combine all the ingredients, ensuring a smooth sauce.
- Return the browned seitan to the skillet, stirring to coat it in the creamy sauce. Allow the mixture to simmer for an additional 5 minutes, or until the sauce has thickened to your liking.
- Season the stroganoff with salt and pepper to taste.
- Serve the stroganoff over your choice of cooked noodles or rice, garnished with freshly chopped parsley.
Tips
- For added depth of flavor, sauté the mushrooms until they are well caramelized.
- Feel free to add vegetables like spinach or peas for extra nutrition and color.
- If you prefer a gluten-free option, substitute seitan with chickpeas or lentils.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 20 minutes Calories: 320 Fat: 12g Carbs: 36g Protein: 18g Sodium: 600mg Sugar: 3g
Finding side dishes...
Selecting wines...
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...