Teresa

Teresa's Recipes Sencha Tea

Sencha Tea - Sencha is a vibrant and refreshing Japanese green tea, celebrated for its delicate flavor and rich aroma. Unlike matcha, which is ground into a fine p

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Sencha Tea

Sencha is a vibrant and refreshing Japanese green tea, celebrated for its delicate flavor and rich aroma. Unlike matcha, which is ground into a fine powder, sencha is made from whole tea leaves that are steeped to extract their essence. This gentle infusion yields a beautiful pale green color and a taste that balances sweetness and a hint of astringency. Traditionally enjoyed in Japanese tea ceremonies, sencha offers a moment of tranquility and mindfulness, inviting you to savor each sip and appreciate the artistry of tea preparation.

Serves 1

Ingredients

Sencha tea leaves
2 teaspoons
Water
1 cup (240ml)

Instructions

  1. Begin by boiling water to a temperature of 80°C (176°F). Using a thermometer can help you achieve the perfect temperature for optimal flavor extraction.
  2. While the water is heating, measure out 2 teaspoons of sencha tea leaves and place them in a teapot or infuser.
  3. Once the water has reached the desired temperature, carefully pour it over the sencha tea leaves in the teapot.
  4. Allow the tea to steep for 1-2 minutes. For a milder flavor, steep for the shorter time; for a more robust taste, let it steep closer to 2 minutes.
  5. After steeping, pour the tea into a cup, ensuring an even distribution if serving multiple cups. You can use a strainer to catch any loose leaves if desired.
  6. Enjoy your sencha tea hot, appreciating its delicate aroma and refreshing taste. Feel free to experiment with the steeping time and quantity of tea leaves to find your preferred flavor balance.

Tips

  • 💡 For a delightful twist, consider adding a slice of lemon or a few mint leaves to your sencha for added freshness.
  • 💡 To enhance the sweetness, a touch of honey can be added, but be cautious not to overpower the delicate flavor of the tea.
  • 💡 Sencha can be enjoyed cold as well. Simply steep the tea leaves in cold water in the refrigerator for a refreshing iced version.

Dietary Information

Servings: 1 Dish Type: Beverage Prep Time: 5 minutes Cook Time: 0 minutes Calories: 0 Fat: 0g Carbs: 0g Protein: 0g Sodium: 0mg Sugar: 0g

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