
Senegalese Curry
This Senegalese curry is a flavorful and aromatic dish inspired by the cuisine of Senegal.
Ingredients
- Fresh cilantro (for garnish)
- Salt and pepper (to taste)
- Lime juice (1 tablespoon)
- Chicken broth (1 cup)
- Coconut milk (1 can (13.5 oz))
- Cayenne pepper (1/2 teaspoon)
- Curry powder (2 tablespoons)
- Tomato paste (2 tablespoons)
- Sweet potato (1 large, peeled and cubed)
- Red bell pepper (1, diced)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1 large, finely chopped)
- Chicken thighs (1.5 lbs, boneless and skinless)
Instructions
- Heat some oil in a large pot or Dutch oven over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Sauté until fragrant and the onion is translucent.
- Add the chicken thighs and cook until browned on all sides.
- Add the diced red bell pepper, cubed sweet potato, tomato paste, curry powder, and cayenne pepper. Stir well to coat the chicken and vegetables with the spices.
- Pour in the coconut milk and chicken broth. Bring to a simmer and let cook for about 30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.
- Stir in the lime juice and season with salt and pepper to taste.
- Serve the Senegalese curry over steamed rice or with crusty bread.
- Garnish with fresh cilantro before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 15g • Carbs: 40g • Protein: 20g • Sodium: 800mg • Sugar: 5g