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Teresa's Recipes • Sharbat-e Tokhm-e Khiar

Sharbat-e Tokhm-e Khiar - Embrace the refreshing essence of summer with Sharbat-e Tokhm-e Khiar, a delightful Persian drink made from cucumber seeds. This invigorating beverage

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Sharbat-e Tokhm-e Khiar

Embrace the refreshing essence of summer with Sharbat-e Tokhm-e Khiar, a delightful Persian drink made from cucumber seeds. This invigorating beverage is not only a thirst quencher but also a nostalgic nod to the rich culinary traditions of Persia, where such drinks were enjoyed for their cooling properties in the scorching heat. With a perfect balance of sweetness from sugar, zesty lime, and aromatic mint, this sharbat is a must-try for anyone seeking a cool respite on a hot day.

Serves 4

Ingredients

Cucumber seeds
1/2 cup
Water
4 cups, divided
Fresh mint leaves
1/4 cup, plus extra for garnish
Lime juice
1/4 cup, freshly squeezed
Sugar
1/2 cup, or to taste
Ice cubes
for serving

Instructions

  1. Soak the cucumber seeds in 1 cup of water for 2-3 hours to soften.
  2. After soaking, drain the seeds and place them in a blender with the remaining 3 cups of water. Blend until smooth.
  3. Strain the blended mixture through a fine mesh sieve or cheesecloth into a large pitcher, pressing gently to extract as much liquid as possible while discarding the solids.
  4. Add the sugar and lime juice to the strained cucumber water and stir until the sugar is completely dissolved.
  5. Finely chop the fresh mint leaves and add them to the mixture, infusing the sharbat with their refreshing flavor.
  6. Chill the drink in the refrigerator for at least an hour before serving.
  7. Serve the Sharbat-e Tokhm-e Khiar over ice cubes, garnished with additional fresh mint leaves for a beautiful presentation.

Tips

  • 💡 For a more intense flavor, consider adding a splash of rosewater, a common ingredient in Persian drinks.
  • 💡 You can also adjust the sweetness by adding more or less sugar according to your taste preference.

Dietary Information

Servings: 4 Dish Type: Beverage Prep Time: 15 minutes Soaking Time: 2-3 hours Chill Time: 1 hour Calories: 80 Fat: 0g Carbs: 21g Protein: 1g Sodium: 10mg Sugar: 18g

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