Teresa's Recipes
Shish Tawook
Shish Tawook is a beloved Middle Eastern dish that takes grilled chicken to the next level. Marinated in a zesty blend of spices, yogurt, and fresh garlic, these tender skewers are bursting with flavor. Traditionally served in Lebanese cuisine, Shish Tawook is perfect for summer barbecues or family gatherings. With the vibrant colors of bell peppers, cherry tomatoes, and red onions, this dish not only tempts the taste buds but also pleases the eyes.
Ingredients
- 1.5 pounds, cut into bite-sized cubes Chicken breast
- 1 cup Plain yogurt
- 4 cloves, minced Garlic
- 3 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 1 tablespoon Paprika
- 1 teaspoon Cumin
- 1 teaspoon Coriander
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/2 teaspoon Red pepper flakes
- 8 (soaked in water for 30 minutes) Wooden skewers
- 1 cup, cut into chunks (any color) Bell peppers
- 1 medium, cut into chunks Red onion
- 1 cup Cherry tomatoes
- for serving Garlic sauce
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes (plus marination time)
- Cook Time: 15 minutes
- Calories: 350
- Fat: 10g
- Carbs: 10g
- Protein: 50g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large bowl, whisk together the yogurt, minced garlic, lemon juice, olive oil, paprika, cumin, coriander, salt, black pepper, and red pepper flakes until well combined to create the marinade.
- Add the chicken breast cubes to the marinade, ensuring each piece is fully coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or ideally overnight to allow the flavors to meld.
- Preheat your grill to medium-high heat, ensuring it is well-oiled to prevent sticking.
- While the grill heats, prepare your skewers by threading the marinated chicken pieces onto the wooden skewers, alternating with chunks of bell peppers, red onion, and cherry tomatoes for added color and flavor.
- Place the skewers on the grill, cooking for about 10-12 minutes. Turn occasionally to achieve even grilling, until the chicken is cooked through and has a nice char.
- Once cooked, remove the skewers from the grill and allow them to rest for a few minutes before serving.
- Serve your Shish Tawook skewers hot, accompanied by rice, a fresh salad, and a generous drizzle of garlic sauce or tahini sauce for an authentic touch.
Tips
- For an extra kick, add some diced jalapeños or a splash of hot sauce to the marinade.
- Feel free to substitute chicken thighs for a juicier option.
- You can also grill zucchini, mushrooms, or other vegetables alongside the skewers for a complete meal.