Sinaing Na Tulingan

Sinaing Na Tulingan

Sinaing na Tulingan is a Filipino dish made with bullet tuna simmered in vinegar, garlic, and spices.

Ingredients

  • Salt (1 teaspoon)
  • Bay leaves (2)
  • Black peppercorns (1 teaspoon)
  • Ginger (1 thumb-sized piece, sliced)
  • Onion (1 medium, sliced)
  • Garlic (6 cloves, minced)
  • Water (2 cups)
  • Vinegar (1 cup)
  • Bullet tuna (2 lbs)

Instructions

  1. Clean the bullet tuna by removing the scales and internal organs. Rinse with water and pat dry.
  2. In a pot, combine vinegar, water, garlic, onion, ginger, black peppercorns, bay leaves, and salt. Bring to a boil.
  3. Add the bullet tuna to the pot and reduce the heat to low. Simmer for 2 hours or until the fish is tender and the flavors are infused.
  4. Serve hot with steamed rice and enjoy!

Dietary Information

Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 120 minutes • Calories: 250 • Fat: 12g • Carbs: 5g • Protein: 30g • Sodium: 800mg • Sugar: 2g