Teresa's Recipes
Snickerdoodle Protein Shake
Experience the nostalgic taste of a fresh-baked snickerdoodle cookie in a healthier, protein-packed shake. This Snickerdoodle Protein Shake is a delightful blend of aromatic cinnamon, real vanilla, and a hint of sweet maple. It's not only delicious, but also serves as a great post-workout meal or a satisfying breakfast. The origins of the beloved snickerdoodle cookie can be traced back to 19th-century Germany or Dutch Pennsylvania, but with this shake, you can enjoy that traditional flavor anytime, anywhere.
Ingredients
- 1 scoop Vanilla protein powder
- 1 cup Unsweetened almond milk
- 1/2 teaspoon Ground cinnamon
- 1/2 teaspoon Pure vanilla extract
- 1 tablespoon Pure maple syrup
- 1 cup Ice cubes
Dietary Notes
- Servings: 1
- Dish Type: Breakfast/Drink
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 3g
- Carbs: 25g
- Protein: 30g
- Sodium: 200mg
- Sugar: 12g
Instructions
- Place 1 scoop of vanilla protein powder into a blender.
- Add 1 cup of unsweetened almond milk to the blender.
- Add 1/2 teaspoon of ground cinnamon and 1/2 teaspoon of pure vanilla extract.
- Add 1 tablespoon of pure maple syrup for a touch of sweetness.
- Finally, add 1 cup of ice cubes to the blender.
- Blend the mixture until it is smooth and creamy, ensuring all the ingredients are well combined.
- Once blended to your liking, pour the shake into a glass.
- Your Snickerdoodle Protein Shake is ready to be enjoyed. Taste the shake, and if desired, adjust the sweetness by adding more maple syrup or add more ice for a thicker consistency.
Tips
- This recipe can easily be made vegan by using a plant-based protein powder.
- For an extra protein boost, try adding a tablespoon of almond butter.