Snow Peas and Mushroom Stir Fry

Snow Peas and Mushroom Stir Fry

Experience a culinary adventure with this vibrant Snow Peas and Mushroom Stir Fry, a dish that perfectly captures the essence of Asian cuisine. The delicate crunch of fresh snow peas, paired with the earthy umami of sautéed mushrooms, creates a delightful contrast in textures and flavors. A silky, savory sauce binds the dish together, adding depth and richness that will have your taste buds dancing. This stir fry is not just a meal; it's a celebration of color and health, making it an ideal choice for a quick weeknight dinner or a festive gathering. Traditionally enjoyed in Asian cultures, stir-frying is a cooking method that dates back centuries, allowing for the preservation of nutrients and flavors while creating a fast and satisfying dish.

Servings: 4

Ingredients

  • Sesame oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Mushrooms (8 ounces, sliced)
  • Snow peas (2 cups, trimmed)
  • Vegetable broth (1/2 cup)
  • Soy sauce (3 tablespoons)
  • Cornstarch (1 tablespoon)
  • Salt (to taste)
  • Black pepper (to taste)
  • Green onions (2, sliced (for garnish))
  • Toasted sesame seeds (1 tablespoon (for garnish))

Instructions

  1. In a large skillet or wok, heat the sesame oil over medium-high heat until hot.
  2. Add the minced garlic and grated ginger to the skillet, stir-frying for about 1 minute until they become fragrant and golden.
  3. Introduce the sliced mushrooms to the skillet, cooking for 2-3 minutes until they start to soften and release their juices.
  4. Add the snow peas to the skillet and stir-fry for another 2 minutes until they turn a vibrant bright green and are crisp yet tender.
  5. In a small bowl, whisk together the soy sauce, vegetable broth, and cornstarch until smooth.
  6. Pour the sauce mixture into the skillet, stirring continuously for 1-2 minutes until the sauce thickens and beautifully coats the vegetables.
  7. Season the stir fry with salt and freshly ground black pepper to taste, adjusting to your preference.
  8. Remove the skillet from heat and garnish your dish with sliced green onions and toasted sesame seeds.
  9. Serve immediately, either on its own or over a bed of steamed rice or noodles for a heartier meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 7g • Carbs: 18g • Protein: 4g • Sodium: 600mg • Sugar: 2g