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Solianka Soup
Solianka is a beloved traditional Russian soup, celebrated for its bold and tangy flavors. This hearty dish combines a medley of meats, zesty pickles, and ripe tomatoes, creating a delightful balance of savory and sour that warms the soul. Often enjoyed during cold winters or festive gatherings, Solianka is not just a meal; it’s a comforting experience that tells the story of Russian culinary heritage.
Servings: 6
Ingredients
- Vegetable oil
- 2 tablespoons
- Onion
- 1 large, chopped
- Garlic
- 3 cloves, minced
- Beef
- 200g, diced
- Ham
- 150g, diced
- Sausages
- 250g, sliced
- Tomatoes
- 400g, diced (canned or fresh)
- Pickles
- 3 medium, chopped
- Olives
- 100g, pitted and sliced
- Capers
- 2 tablespoons
- Bay leaves
- 2
- Paprika
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Salt
- to taste
- Lemon
- 1, sliced
- Fresh dill
- 2 tablespoons, chopped
- Sour cream
- for serving
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and minced garlic, cooking until the onions become translucent, about 5 minutes.
- Stir in the diced beef, ham, and sliced sausages. Cook until the meats are browned on all sides, about 7-10 minutes.
- Add the diced tomatoes, chopped pickles, sliced olives, capers, bay leaves, paprika, black pepper, and salt. Mix well to combine all the ingredients.
- Pour in enough water to cover the ingredients, typically about 6 cups. Bring to a boil, then reduce the heat and let it simmer for 45 minutes to allow the flavors to meld.
- After 45 minutes, remove the bay leaves and add the lemon slices and fresh dill. Simmer for an additional 5 minutes.
- Serve hot in bowls, topped with a generous dollop of sour cream for a rich finish.
Dietary Information
Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 50 minutes • Calories: 420 • Fat: 25g • Carbs: 15g • Protein: 30g • Sodium: 800mg • Sugar: 3g
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