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Sopa de Res: Hearty Latin American Beef Soup
Sopa de Res, or Latin American Beef Soup, is a heart-warming and vibrant soup that is traditional in many Latin American households. This delightful dish combines the rich flavor of beef shank with a variety of fresh vegetables, all simmered together to create a flavorful and nourishing broth. It's a perfect meal to serve on a chilly night, and is sure to bring a touch of Latin American comfort to your table.
Servings: 6
Ingredients
- Beef shank
- 2 pounds
- Water
- 8 cups
- Onion
- 1 large, chopped
- Garlic
- 3 cloves, minced
- Carrots
- 2, sliced
- Potatoes
- 2 large, diced
- Corn
- 2 ears, cut into chunks
- Green beans
- 1 cup, trimmed and cut into 1-inch pieces
- Cabbage
- 1/2 head, shredded
- Tomatoes
- 2, diced
- Cilantro
- 1/2 cup, chopped
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large pot, bring 8 cups of water to a boil.
- Add the beef shank to the boiling water. Reduce the heat to low and let the beef simmer for about an hour. Skim off any foam that rises to the surface during this time.
- Add the chopped onion, minced garlic, sliced carrots, diced potatoes, corn chunks, green beans, shredded cabbage, diced tomatoes, and chopped cilantro to the pot.
- Season the soup with salt and black pepper according to your preference.
- Let the soup simmer for another hour, or until the beef is tender and the vegetables are cooked through.
- Remove the beef shank from the pot and shred the meat using two forks.
- Return the shredded beef to the pot and stir well to combine.
- Serve the soup hot, garnished with additional fresh cilantro if desired. Enjoy!
Dietary Information
Servings: 6 • Dish Type: Main Dish • Prep Time: 30 minutes • Cook Time: 2 hours • Calories: 350 • Fat: 10g • Carbs: 30g • Protein: 35g • Sodium: 200mg • Sugar: 6g
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