Soupe de Potiron

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Soupe de Potiron

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Indulge in the comforting warmth of Soupe de Potiron, a quintessential French pumpkin soup that captures the essence of autumn. This creamy delight combines the sweet, earthy flavors of pumpkin with aromatic garlic and onion, all balanced with a hint of nutmeg. Perfect as a starter or a cozy meal on a chilly day, this soup is not only delicious but also a celebration of seasonal ingredients. Traditionally enjoyed in France, pumpkin soup has roots that trace back to the time of harvest festivals, making it a nostalgic dish for many.

Servings: 6

Ingredients

Pumpkin
4 cups, diced
Onion
1 medium, chopped
Garlic
2 cloves, minced
Vegetable broth
4 cups
Heavy cream
1 cup
Unsalted butter
2 tablespoons
Nutmeg
1/4 teaspoon
Salt
to taste
Black pepper
to taste
Fresh parsley
for garnish

Instructions

  1. In a large pot, melt the unsalted butter over medium heat.
  2. Add the chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.
  3. Stir in the diced pumpkin and cook for another 5 minutes, allowing the flavors to meld and the pumpkin to soften slightly.
  4. Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 15-20 minutes, or until the pumpkin is tender.
  5. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  6. Stir in the heavy cream and nutmeg. Season with salt and pepper to taste.
  7. Simmer for an additional 5 minutes to heat through and blend the flavors.
  8. Serve hot, garnished with freshly chopped parsley for a pop of color and freshness.

Dietary Information

Servings: 6 • Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 220 • Fat: 14g • Carbs: 22g • Protein: 3g • Sodium: 450mg • Sugar: 4g

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