
Soy Glazed Edamame
This is a delicious and healthy snack of edamame beans glazed with a sweet and salty soy sauce mixture.
Ingredients
- Sesame seeds (1 tablespoon)
- Garlic (1 clove, minced)
- Sesame oil (1 teaspoon)
- Brown sugar (1 tablespoon)
- Soy sauce (1/4 cup)
- Edamame (2 cups, shelled)
Instructions
- Boil the edamame in salted water for 5 minutes, or until tender. Drain and set aside.
- In a small saucepan, combine the soy sauce, brown sugar, sesame oil, and garlic. Bring to a simmer over medium heat.
- Cook the sauce for 2-3 minutes, or until it thickens slightly.
- Toss the cooked edamame in the soy sauce mixture until well coated.
- Sprinkle with sesame seeds before serving.
Dietary Information
Dish Type: Snack • Prep Time: 5 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 5g • Carbs: 15g • Protein: 12g • Sodium: 500mg • Sugar: 4g