Soy Glazed Edamame

Soy Glazed Edamame

This is a delicious and healthy snack of edamame beans glazed with a sweet and salty soy sauce mixture.

Ingredients

  • Sesame seeds (1 tablespoon)
  • Garlic (1 clove, minced)
  • Sesame oil (1 teaspoon)
  • Brown sugar (1 tablespoon)
  • Soy sauce (1/4 cup)
  • Edamame (2 cups, shelled)

Instructions

  1. Boil the edamame in salted water for 5 minutes, or until tender. Drain and set aside.
  2. In a small saucepan, combine the soy sauce, brown sugar, sesame oil, and garlic. Bring to a simmer over medium heat.
  3. Cook the sauce for 2-3 minutes, or until it thickens slightly.
  4. Toss the cooked edamame in the soy sauce mixture until well coated.
  5. Sprinkle with sesame seeds before serving.

Dietary Information

Dish Type: Snack • Prep Time: 5 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 5g • Carbs: 15g • Protein: 12g • Sodium: 500mg • Sugar: 4g