Teresa's Recipes
Enhanced Soy Sauce Fried Rice
This vibrant and flavorful soy sauce fried rice is a beloved dish that effortlessly combines a medley of fresh vegetables, fluffy scrambled eggs, and aromatic seasonings, making it a delightful meal any time of the day. Originating from Chinese cuisine, fried rice has become a staple around the world, with each culture adding its own twist. Our version is quick to prepare, perfect for using up leftover rice, and packed with nutrients, offering a satisfying and nourishing dish that bursts with flavor in every bite.
Ingredients
- 2 tablespoons Vegetable oil
- 2 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 1 cup, diced Carrots
- 1 cup Frozen peas
- 2, beaten Eggs
- 4 cups, chilled Cooked rice
- 3 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- to taste Salt
- to taste Pepper
- 2, chopped for garnish Green onions
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 12g
- Carbs: 50g
- Protein: 10g
- Sodium: 600mg
- Sugar: 2g
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant, being careful not to burn them.
- Incorporate the diced carrots and frozen peas, and stir-fry for 2-3 minutes until the vegetables are tender and vibrant in color.
- Push the sautéed vegetables to one side of the skillet, creating space for the eggs. Pour the beaten eggs into the empty side and let them sit for a few seconds before scrambling. Cook until fully set, then mix with the vegetables.
- Add the chilled cooked rice to the skillet, breaking up any clumps with a spatula. Stir well to combine with the vegetable and egg mixture.
- Drizzle the soy sauce and sesame oil over the rice. Stir-fry for an additional 3-4 minutes, ensuring everything is evenly coated and heated through.
- Season with salt and pepper to taste, adjusting as needed.
- Garnish with chopped green onions before serving hot.
Tips
- For added flavor, consider incorporating cooked proteins such as chicken, shrimp, or tofu.
- You can also personalize this dish by adding other vegetables like bell peppers or broccoli, depending on your preference.
- Using day-old rice is ideal as it has dried out a bit, making it less sticky and easier to stir-fry.