Spiced Lassi

Spiced Lassi

Dive into the refreshing world of Spiced Lassi, a creamy and invigorating Indian beverage that harmonizes the heat of spicy dishes with its cool, soothing essence. This traditional drink is a delightful blend of rich plain yogurt, cold water, and aromatic spices, making it the perfect companion for summer days or a spicy curry feast. Lassi has been cherished for centuries in Indian culture, not only for its delicious taste but also for its digestive benefits and ability to cool the body in the sweltering heat. Garnished with vibrant fresh mint leaves, this lassi promises to elevate your dining experience and tantalize your taste buds with every sip.

Servings: 4

Ingredients

  • Plain yogurt (2 cups)
  • Cold water (1 cup)
  • Ice cubes (1 cup)
  • Sugar (2 tablespoons (adjust to taste))
  • Salt (1/4 teaspoon (adjust to taste))
  • Ground cumin (1/2 teaspoon)
  • Fresh mint leaves (a handful (for garnish))
  • Cardamom powder (1/4 teaspoon (optional for extra flavor))

Instructions

  1. In a blender, combine the plain yogurt, cold water, sugar, ground cumin, salt, and ice cubes.
  2. Blend the mixture on high speed until it becomes smooth and frothy, ensuring that all ingredients are well incorporated.
  3. Taste the lassi and adjust the sweetness or saltiness according to your preference. If desired, add cardamom powder for an extra layer of flavor.
  4. Pour the lassi into serving glasses.
  5. Garnish each glass with fresh mint leaves for a refreshing touch.
  6. Serve immediately to enjoy its cold, creamy texture. Stir before drinking to mix the ingredients if they settle.

Dietary Information

Servings: 4 • Dish Type: Beverage • Prep Time: 10 minutes • Calories: 120 • Fat: 4g • Carbs: 18g • Protein: 5g • Sodium: 100mg • Sugar: 10g