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Spicy Grilled Chicken Salad with Nectarines and Blackberries
This vibrant salad bursts with the flavors of summer, featuring tender spicy grilled chicken paired with juicy nectarines and sweet blackberries. The combination of spicy and sweet creates a delightful contrast that will tantalize your taste buds. Perfect as a light meal or a refreshing side dish, this salad not only looks stunning but also provides a colorful array of nutrients. Enjoy it during those warm months when fresh produce is at its peak!
Servings: 4
Ingredients
- Chicken breasts
- 2, boneless and skinless
- Cajun seasoning
- 2 tablespoons
- Olive oil
- 2 tablespoons, plus extra for drizzling
- Mixed salad greens
- 6 cups
- Nectarines
- 2, pitted and sliced
- Blackberries
- 1 cup
- Balsamic vinaigrette
- 1/4 cup
- Salt
- to taste
- Black pepper
- to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix the Cajun seasoning with 2 tablespoons of olive oil to create a marinade.
- Rub the marinade all over the chicken breasts, making sure they are evenly coated.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Remove the chicken from the grill and let it rest for about 5 minutes before slicing it into thin strips.
- In a large bowl, combine the mixed salad greens, sliced nectarines, and blackberries.
- Add the grilled chicken strips on top of the salad.
- Drizzle the salad with balsamic vinaigrette and toss gently to combine all ingredients. Season with salt and black pepper to taste.
- Serve the salad immediately, garnished with an extra drizzle of olive oil if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course Salad • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 18g • Carbs: 20g • Protein: 30g • Sodium: 400mg • Sugar: 10g
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