Teresa's Recipes
Spicy Miso Udon
Dive into a bowl of this Spicy Miso Udon, where the warmth of miso meets the kick of red pepper flakes, creating a delightful harmony of flavors. This comforting Japanese noodle dish is not only a treat for the taste buds but also a nourishing meal packed with protein-rich tofu and vibrant baby spinach. Perfect for any time of year, it warms the body and soul with its rich, aromatic broth and chewy udon noodles. Historically, miso has been a staple in Japanese cuisine for centuries, known for its umami flavor and health benefits. Enjoy this dish as a quick meal or as a cozy centerpiece for your next gathering.
Ingredients
- 200 grams Udon noodles
- 4 cups Vegetable broth
- 3 tablespoons Miso paste
- 2 tablespoons Soy sauce
- 2 tablespoons Sesame oil
- 1 block (about 14 ounces), diced Firm tofu
- 2 cups Baby spinach
- 3, sliced (plus more for garnish) Green onions
- 3 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 1 teaspoon (adjust to taste) Red pepper flakes
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 15g
- Carbs: 45g
- Protein: 15g
- Sodium: 900mg
- Sugar: 2g
Instructions
- Cook the udon noodles according to the package instructions. Drain and set aside.
- In a large pot, heat the sesame oil over medium heat. Add the minced garlic, grated ginger, and red pepper flakes. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
- Pour in the vegetable broth and add the miso paste and soy sauce. Stir well to dissolve the miso paste completely in the broth.
- Bring the broth to a gentle simmer. Add the diced tofu and sliced green onions, cooking for about 5 minutes to allow the flavors to meld.
- Add the cooked udon noodles and baby spinach to the pot. Continue to cook for an additional 2-3 minutes until the spinach is wilted and the noodles are heated through.
- Serve the spicy miso udon hot, garnished with additional green onions and a sprinkle of red pepper flakes if desired.
Tips
- For an extra kick, increase the amount of red pepper flakes or add a dash of sriracha.
- Feel free to customize the vegetables by adding mushrooms, bok choy, or carrots.
- This dish can also be made vegan by ensuring the miso paste is plant-based.