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Spicy Tuna Linguine
Indulge in this vibrant Spicy Tuna Linguine, a delightful seafood pasta dish that tantalizes the taste buds with its perfect combination of spice, freshness, and savory goodness. The rich flavor of canned tuna, sautéed with garlic and red chili flakes, is beautifully complemented by juicy cherry tomatoes, creating a dish that is both comforting and invigorating. This quick and easy recipe brings the essence of the Mediterranean to your dining table, making it perfect for a weeknight dinner or a special occasion.
Ingredients
- Linguine
- 12 ounces
- Canned tuna in oil
- 2 cans (5 ounces each), drained
- Cherry tomatoes
- 2 cups, halved
- Garlic
- 4 cloves, minced
- Red chili flakes
- 1 teaspoon (adjust to taste)
- Olive oil
- 3 tablespoons
- Fresh parsley
- 1/4 cup, chopped
- Salt
- to taste
- Black pepper
- to taste
Instructions
- Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente. Reserve 1 cup of the pasta water, then drain the pasta.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red chili flakes, sautéing for about 1-2 minutes until fragrant, being careful not to burn the garlic.
- Add the drained tuna to the skillet, breaking it up gently with a spoon. Cook for about 2 minutes until heated through.
- Stir in the halved cherry tomatoes and cook for another 3-4 minutes, or until the tomatoes begin to soften and release their juices.
- Add the drained linguine to the skillet, tossing to combine. If the mixture seems dry, add some of the reserved pasta water, a little at a time, until you reach your desired consistency.
- Season with salt and black pepper to taste, and stir in the chopped parsley just before serving.
- Serve the Spicy Tuna Linguine hot, garnished with extra chili flakes for those who enjoy an extra kick!
Tips
- For a creamier sauce, consider adding a splash of heavy cream or a dollop of mascarpone cheese.
- Feel free to add vegetables like spinach or bell peppers for added nutrition and color.
- You can substitute linguine with other types of pasta such as spaghetti or penne.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 15 minutes Calories: 380 Fat: 15g Carbs: 44g Protein: 22g Sodium: 600mg Sugar: 3g
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