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Spicy Tuna Poke
Dive into the vibrant and fresh flavors of Hawaii with this Spicy Tuna Poke, a delightful seafood dish that perfectly balances the richness of fresh tuna with the crunch of avocado and the aromatic notes of sesame. Originating from the Hawaiian islands, poke (pronounced 'poh-kay') has become a beloved dish worldwide. This version is enhanced with a spicy kick, making it an irresistible appetizer or a light meal. Serve it on its own or over a bed of fluffy rice for a satisfying experience.
Servings: 4
Ingredients
- Fresh tuna
- 1 pound, cubed
- Soy sauce
- 1/4 cup
- Sesame oil
- 1 tablespoon
- Rice vinegar
- 1 tablespoon
- Red pepper flakes
- 1 teaspoon (adjust to taste)
- Avocado
- 1, diced
- Green onions
- 2, thinly sliced
- Sesame seeds
- 2 tablespoons, toasted
Instructions
- In a large mixing bowl, combine the cubed fresh tuna, soy sauce, sesame oil, rice vinegar, and red pepper flakes. Mix well until the tuna is evenly coated with the marinade.
- Gently fold in the diced avocado, sliced green onions, and toasted sesame seeds into the tuna mixture. Be careful not to mash the avocado.
- Cover the bowl with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.
- Before serving, give the poke a gentle stir and taste for seasoning. Adjust the soy sauce or red pepper flakes if needed.
- Serve the spicy tuna poke chilled, either on its own or over a bed of cooked rice for a more filling dish. Garnish with additional sesame seeds and green onions if desired.
Dietary Information
Servings: 4 • Dish Type: Appetizer/Light Meal • Prep Time: 15 minutes • Refrigeration Time: 2 hours • Calories: 280 • Fat: 15g • Carbs: 10g • Protein: 30g • Sodium: 600mg • Sugar: 1g
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