Spicy Vegetable Stir Fry

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Spicy Vegetable Stir Fry

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Introduce your palate to the vibrant and fiery world of our Spicy Vegetable Stir Fry. This medley of fresh, crunchy vegetables, stir-fried to perfection in heart-healthy avocado oil, is a symphony of flavors. Every bite delivers a garlicky punch, a sweet honey undertone, and the tantalizing burn of Sriracha. This is more than a dish; it's an experience, paying homage to the age-old Asian culinary tradition of stir-frying.

Servings: 4

Ingredients

Toasted sesame seeds
1 tablespoon
Green onions
2, sliced
Salt and pepper
to taste
Honey
1 tablespoon
Sriracha sauce
2 tablespoons
Soy sauce
3 tablespoons
Snap peas
1 cup
Carrots
2, julienned
Broccoli florets
1 cup
Red bell pepper
1, sliced
Ginger
1 tablespoon, grated
Garlic
3 cloves, minced
Avocado oil
2 tablespoons

Instructions

  1. Heat the avocado oil in a large skillet or wok over high heat.
  2. Add the minced garlic and grated ginger to the hot oil, stir frying for 1 minute until the mix releases its aroma.
  3. Introduce the sliced red bell pepper, broccoli florets, julienned carrots, and snap peas to the skillet. Stir fry for 3-4 minutes until the vegetables are vibrant and just tender.
  4. In a separate bowl, whisk together the soy sauce, Sriracha sauce, honey, salt, and pepper to create a fiery and sweet sauce.
  5. Drizzle the sauce over the stir-fried vegetables in the skillet, tossing to coat evenly. Allow to cook for an additional 1-2 minutes until the sauce thickens and clings to the vegetables.
  6. Remove from heat and garnish your masterpiece with a sprinkle of sliced green onions and a handful of toasted sesame seeds.
  7. Serve immediately while hot, and let the flavors dance on your tongue!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 210 • Fat: 7g • Carbs: 30g • Protein: 5g • Sodium: 750mg • Sugar: 12g

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