Spinach and Asparagus Salad with Vinaigrette

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Spinach and Asparagus Salad with Vinaigrette

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Elevate your salad game with this delightful Spinach and Asparagus Salad, a vibrant combination of fresh spinach, tender asparagus, crunchy walnuts, and creamy feta cheese. Topped with juicy cherry tomatoes and a tangy homemade vinaigrette, this salad is not only a feast for the eyes but also a refreshing burst of flavor in every bite. Perfect for springtime gatherings or as a light lunch, this salad pays homage to the seasonal bounty that highlights the best of fresh produce.

Servings: 4

Ingredients

Fresh spinach
6 cups, washed and dried
Asparagus
1 bunch, trimmed and cut into 2-inch pieces
Cherry tomatoes
1 cup, halved
Red onion
1/4 cup, thinly sliced
Feta cheese
1/2 cup, crumbled
Walnuts
1/2 cup, toasted and roughly chopped
Olive oil
1/4 cup
Lemon juice
2 tablespoons, freshly squeezed
Dijon mustard
1 teaspoon
Honey
1 teaspoon
Salt
to taste
Black pepper
to taste

Instructions

  1. Bring a pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, until crisp-tender. Drain and rinse immediately with cold water to stop the cooking process.
  2. In a large bowl, combine the washed spinach, blanched asparagus, halved cherry tomatoes, thinly sliced red onion, crumbled feta cheese, and toasted walnuts.
  3. In a separate small bowl, whisk together the vinaigrette dressing ingredients: olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until well combined.
  4. Drizzle the dressing over the salad and gently toss to coat all ingredients evenly without bruising the spinach.
  5. Serve immediately for the freshest taste and enjoy a burst of spring flavor!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 5 minutes • Calories: 220 • Fat: 18g • Carbs: 10g • Protein: 6g • Sodium: 300mg • Sugar: 2g

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