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Teresa's Recipes Spinach and Cheddar Omelette

Spinach and Cheddar Omelette - Experience the magic of a restaurant-quality breakfast at home with this Spinach and Cheddar Omelette. This recipe, with its origins in French cuisine

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Spinach and Cheddar Omelette

Experience the magic of a restaurant-quality breakfast at home with this Spinach and Cheddar Omelette. This recipe, with its origins in French cuisine, is a tantalizing blend of fresh spinach and sharp cheddar cheese, all nestled within perfectly cooked, fluffy eggs. The result is a nutrient-rich, hearty dish that's perfect for a leisurely weekend breakfast or a quick weekday meal.

Serves 1

Ingredients

Extra virgin olive oil
1 tablespoon
Black pepper
1/4 teaspoon, freshly ground
Salt
1/4 teaspoon
Cheddar cheese
1/2 cup, shredded
Spinach
1 cup, fresh and chopped
Eggs
3, large

Instructions

  1. In a bowl, beat the eggs with salt and freshly ground black pepper until well combined.
  2. Heat the extra virgin olive oil in a non-stick skillet over medium heat.
  3. Add the chopped fresh spinach to the skillet and sauté until wilted. This should take about 2 minutes.
  4. Pour the beaten eggs over the spinach, ensuring it spreads evenly across the skillet. Let it cook undisturbed for about a minute until it begins to set around the edges.
  5. Sprinkle the shredded cheddar cheese evenly over the eggs. Continue to cook until the cheese begins to melt.
  6. Using a spatula, carefully fold the omelette in half. Allow it to cook for another 2-3 minutes, ensuring the cheese is fully melted and the eggs are cooked to your liking.
  7. Gently slide the omelette onto a plate. Serve hot, garnished with additional cheddar cheese or fresh herbs if desired.

Dietary Information

Servings: 1 Dish Type: Breakfast Prep Time: 10 minutes Cook Time: 10 minutes Calories: 400 Fat: 30g Carbs: 4g Protein: 25g Sodium: 450mg Sugar: 1g

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