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Garlic and Spinach Linguine

Name: Garlic and Spinach Linguine
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Linguine', 'amount': '12 oz'}; {'ingredient': 'Fresh spinach', 'amount': '6 cups, packed'}; {'ingredient': 'Garlic', 'amount': '4 cloves, minced'}; {'ingredient': 'Olive oil', 'amount': '3 tablespoons'}; {'ingredient': 'Parmesan cheese', 'amount': '1/2 cup, grated'}; {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Black pepper', 'amount': 'to taste'}; {'ingredient': 'Red pepper flakes', 'amount': '1/2 teaspoon (optional for heat)'}

Indulge in the vibrant flavors of Garlic and Spinach Linguine, a delightful pasta dish that brings together the earthiness of fresh spinach and the aromatic punch of garlic. This dish is not only quick to prepare but also packs a nutritious punch, making it a perfect choice for a weeknight dinner or a cozy gathering. The history of this dish traces back to the Italian countryside, where simple ingredients are celebrated and transformed into comforting meals. Enjoy with a sprinkle of freshly grated Parmesan and a drizzle of extra virgin olive oil for an exquisite finish.

Servings: 4

Ingredients

Linguine (12 oz)
Fresh spinach (6 cups, packed)
Garlic (4 cloves, minced)
Olive oil (3 tablespoons)
Parmesan cheese (1/2 cup, grated)
Salt (to taste)
Black pepper (to taste)
Red pepper flakes (1/2 teaspoon (optional for heat))

Instructions

Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring frequently, until wilted. Season with salt, black pepper, and red pepper flakes if using.
Add the drained linguine to the skillet, tossing to combine with the spinach and garlic. If the pasta seems dry, add a little reserved pasta water to help create a light sauce.
Remove from heat and stir in the grated Parmesan cheese until melted and combined. Adjust seasoning if necessary.
Serve hot, garnished with additional Parmesan and a drizzle of olive oil for added flavor.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 420 • Fat: 15g • Carbs: 60g • Protein: 14g • Sodium: 250mg • Sugar: 2g

Garlic and Spinach Linguine

Servings: 4

Ingredients

Instructions

Dietary Information

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