
Spinach and Lentil Pilaf with Basmati Rice
This flavorful and nutritious spinach and lentil pilaf is made with aromatic basmati rice, spinach, lentils, and a blend of spices.
Ingredients
- Cilantro (2 tablespoons, chopped)
- Lemon juice (1 tablespoon)
- Vegetable broth (2 cups)
- Salt (to taste)
- Cayenne pepper (1/4 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Coriander powder (1 teaspoon)
- Cumin seeds (1 teaspoon)
- Ginger (1 teaspoon, grated)
- Garlic (3 cloves, minced)
- Onion (1 medium, finely chopped)
- Spinach (2 cups, chopped)
- Lentils (1/2 cup)
- Basmati rice (1 cup)
Instructions
- Rinse the basmati rice and lentils separately under cold water.
- In a large pot, heat some oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the chopped onion, garlic, and grated ginger. Sauté until the onion becomes translucent.
- Add the coriander powder, turmeric powder, cayenne pepper, and salt. Stir well to coat the onions and spices.
- Add the rinsed basmati rice and lentils to the pot. Stir to combine with the onion and spice mixture.
- Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until the rice and lentils are cooked and tender.
- Stir in the chopped spinach and cook for an additional 2-3 minutes until the spinach wilts.
- Remove the pot from heat and let it sit, covered, for 5 minutes.
- Fluff the pilaf with a fork and drizzle with lemon juice.
- Garnish with chopped cilantro before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 8g • Carbs: 55g • Protein: 15g • Sodium: 500mg • Sugar: 3g