Teresa

Teresa's Recipes • Enhanced Spinach and Sun-Dried Tomato Frittata

Enhanced Spinach and Sun-Dried Tomato Frittata - This vibrant frittata is a delightful dish that melds the earthy flavors of fresh spinach with the tangy sweetness of sun-dried tomatoes and the rich

Want more deliciousness? Follow me on X @TeresasRecipes

Enhanced Spinach and Sun-Dried Tomato Frittata

This vibrant frittata is a delightful dish that melds the earthy flavors of fresh spinach with the tangy sweetness of sun-dried tomatoes and the rich creaminess of Parmesan cheese. Perfect for breakfast, brunch, or a light dinner, it’s not only simple to prepare but also versatile enough to impress your guests. The frittata has roots in Italian cuisine, traditionally made with eggs and a wide variety of ingredients. This version celebrates the Mediterranean flavors that have stood the test of time.

Serves 4 🍷 Wine Pairings 🥗 Side Dishes

Ingredients

Olive oil
2 tablespoons
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon
Parmesan cheese
1/2 cup, grated
Milk
1/4 cup
Eggs
6 large
Sun-dried tomatoes
1/2 cup, chopped
Fresh spinach
4 cups, packed

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large oven-safe skillet, heat the olive oil over medium heat until shimmering.
  3. Add the fresh spinach to the skillet and sauté for 2-3 minutes, or until wilted and vibrant green.
  4. In a mixing bowl, whisk together the eggs, milk, grated Parmesan cheese, salt, and black pepper until fully combined and slightly frothy.
  5. Pour the egg mixture over the wilted spinach in the skillet, ensuring even distribution.
  6. Sprinkle the chopped sun-dried tomatoes evenly over the top of the frittata mixture.
  7. Allow the frittata to cook on the stovetop for 3-4 minutes, or until the edges begin to set but the center is still slightly runny.
  8. Carefully transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the frittata is fully set and the top is lightly golden.
  9. Remove from the oven and let it cool for a few minutes before slicing into wedges.

Tips

  • 💡 For an added kick, consider adding red pepper flakes or fresh herbs like basil or oregano to the egg mixture.
  • 💡 Feel free to customize the frittata by adding other vegetables or proteins such as bell peppers, onions, or cooked sausage.
  • 💡 Serve with a side salad or crusty bread for a complete meal.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 20 minutes Calories: 280 Fat: 20g Carbs: 6g Protein: 20g Sodium: 400mg Sugar: 2g

Finding side dishes...

Selecting wines...

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading community reviews...