Spinach and Sun Dried Tomato Frittata

Spinach and Sun Dried Tomato Frittata

This delicious frittata is packed with spinach, sun-dried tomatoes, and cheese. It's perfect for breakfast, brunch, or a light dinner.

Ingredients

  • Olive oil (1 tablespoon)
  • Salt and pepper (to taste)
  • Parmesan cheese (1/2 cup, grated)
  • Milk (1/4 cup)
  • Eggs (8)
  • Sun (dried tomatoes - 1/2 cup, chopped)
  • Spinach (4 cups, fresh)

Instructions

  1. Preheat the oven to 375°F.
  2. Heat the olive oil in a large oven-safe skillet over medium heat.
  3. Add the spinach and cook until wilted, about 2-3 minutes.
  4. In a bowl, whisk together the eggs, milk, Parmesan cheese, salt, and pepper.
  5. Pour the egg mixture into the skillet with the spinach.
  6. Sprinkle the sun-dried tomatoes evenly over the top.
  7. Cook on the stovetop for 3-4 minutes, until the edges start to set.
  8. Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the frittata is set and slightly golden on top.
  9. Remove from the oven and let it cool for a few minutes before slicing and serving.

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 250 • Fat: 15g • Carbs: 10g • Protein: 20g • Sodium: 400mg • Sugar: 2g