Spinach and Sweet Potato Hash

Spinach and Sweet Potato Hash

This delicious and nutritious spinach and sweet potato hash is packed with flavor and makes a perfect breakfast or brunch option.

Ingredients

  • Eggs (4)
  • Cayenne pepper (1/4 teaspoon)
  • Paprika (1/2 teaspoon)
  • Salt and pepper (to taste)
  • Spinach (2 cups, chopped)
  • Garlic (2 cloves, minced)
  • Onion (1 small, diced)
  • Olive oil (2 tablespoons)
  • Sweet potatoes (2 medium, peeled and diced)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced sweet potatoes and cook until they start to soften, about 5 minutes.
  3. Add the diced onion and minced garlic to the skillet and cook until the onion is translucent, about 3 minutes.
  4. Stir in the chopped spinach and cook until wilted, about 2 minutes.
  5. Season with salt, pepper, paprika, and cayenne pepper. Mix well.
  6. Create 4 wells in the hash mixture and crack an egg into each well.
  7. Cover the skillet and cook until the eggs are cooked to your desired doneness, about 5-7 minutes for medium eggs.
  8. Serve the spinach and sweet potato hash with the eggs on top.
  9. Enjoy!

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 6g • Sodium: 400mg • Sugar: 8g