
Spinach and Sweet Potato Hash
This delicious and nutritious spinach and sweet potato hash is packed with flavor and makes a perfect breakfast or brunch option.
Ingredients
- Eggs (4)
- Cayenne pepper (1/4 teaspoon)
- Paprika (1/2 teaspoon)
- Salt and pepper (to taste)
- Spinach (2 cups, chopped)
- Garlic (2 cloves, minced)
- Onion (1 small, diced)
- Olive oil (2 tablespoons)
- Sweet potatoes (2 medium, peeled and diced)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced sweet potatoes and cook until they start to soften, about 5 minutes.
- Add the diced onion and minced garlic to the skillet and cook until the onion is translucent, about 3 minutes.
- Stir in the chopped spinach and cook until wilted, about 2 minutes.
- Season with salt, pepper, paprika, and cayenne pepper. Mix well.
- Create 4 wells in the hash mixture and crack an egg into each well.
- Cover the skillet and cook until the eggs are cooked to your desired doneness, about 5-7 minutes for medium eggs.
- Serve the spinach and sweet potato hash with the eggs on top.
- Enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 250 • Fat: 8g • Carbs: 40g • Protein: 6g • Sodium: 400mg • Sugar: 8g