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Teresa's Recipes Spinach and White Bean Pasta

Spinach and White Bean Pasta - Immerse yourself in the rich, comforting flavors of this Spinach and White Bean Pasta. The wholesome, creamy white beans beautifully intertwine with t

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Spinach and White Bean Pasta

Immerse yourself in the rich, comforting flavors of this Spinach and White Bean Pasta. The wholesome, creamy white beans beautifully intertwine with the fresh, vibrant spinach, while the robust taste of garlic and a hint of oregano awaken your taste buds. Finished off with a sprinkle of Parmesan cheese, this dish promises a delightful symphony of flavors. This recipe, hailing from hearty Italian roots, is an embodiment of simple ingredients coming together to create a nourishing and satisfying meal that's perfect for any day of the week.

Ingredients

Parmesan cheese
1/2 cup, freshly grated
Salt
to taste
Black pepper
to taste
Red pepper flakes
1/4 teaspoon
Dried oregano
1/2 teaspoon
White beans
1 can (15.5 oz), drained and rinsed
Spinach
4 cups, fresh
Garlic
3 cloves, minced
Olive oil
2 tablespoons
Pasta
8 oz

Instructions

  1. Cook pasta according to package instructions until al dente. Once cooked, drain and set aside, reserving some pasta water for later.
  2. In a large skillet, heat the olive oil over medium heat. Add minced garlic, cooking until it turns a golden brown and releases a fragrant aroma, about 1 minute.
  3. Add the fresh spinach to the skillet, stirring occasionally until wilted, about 2-3 minutes.
  4. Stir in the white beans, dried oregano, red pepper flakes, and season with salt and pepper. Cook for another 2 minutes, ensuring beans are heated through.
  5. Add the cooked pasta to the skillet and toss to combine with the spinach and white bean mixture. If needed, add a small amount of the reserved pasta water to create a light sauce.
  6. Remove from heat and sprinkle with freshly grated Parmesan cheese. Toss once more to allow the cheese to melt slightly.
  7. Serve immediately while hot. Enjoy this delightful twist on a classic Italian dish!

Tips

  • 💡 For a gluten-free option, use your favorite gluten-free pasta.
  • 💡 For a burst of freshness, add a squeeze of lemon juice right before serving.
  • 💡 Swap out spinach for kale or another leafy green of choice for a new flavor profile.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 20 minutes Calories: 360 Fat: 9g Carbs: 55g Protein: 15g Sodium: 400mg Sugar: 3g

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