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Enhanced Spinach Bacon Salad with Apple and Blue Cheese
Indulge in a vibrant and satisfying Spinach Bacon Salad that beautifully marries the crispness of fresh spinach with the savory crunch of crispy bacon, the sweet-tartness of juicy apples, and the bold creaminess of blue cheese. This salad is not only a feast for the eyes but also a delightful balance of flavors and textures, making it perfect for any occasion—from a summer picnic to a festive holiday gathering. Did you know that salads have been enjoyed since ancient times, with Roman soldiers reportedly eating them to stay healthy on the battlefield? This recipe honors that tradition while showcasing modern flavors.
Servings: 4
Ingredients
- Fresh spinach
- 6 cups, washed and dried
- Bacon
- 4 slices, cooked until crispy and crumbled
- Apple
- 1, cored and thinly sliced (preferably a tart variety like granny smith)
- Blue cheese
- 1/2 cup, crumbled
- Olive oil
- 1/4 cup
- Apple cider vinegar
- 2 tablespoons
- Honey
- 1 tablespoon
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon, freshly ground
Instructions
- In a large bowl, add the washed and dried spinach leaves.
- Top the spinach with the crumbled bacon, sliced apple, and blue cheese.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined and emulsified.
- Drizzle the dressing over the salad ingredients and toss gently to combine, ensuring each ingredient is coated with the dressing.
- Serve immediately to enjoy the freshness of the ingredients.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 10 minutes (for bacon) • Calories: 250 • Fat: 18g • Carbs: 14g • Protein: 8g • Sodium: 450mg • Sugar: 5g
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