Teresa's Recipes
Spinach Pancakes
Spinach Pancakes are a delightful twist on the traditional pancake recipe. Bright green in color, these pancakes are not only appealing to the eye, but they are also packed with vitamins, iron, and fiber, thanks to the spinach. This recipe is a creative way to sneak in some leafy greens into your breakfast or brunch. The pancakes are fluffy, slightly sweet, and have a hint of spinach flavor that is not overpowering. Enjoy them with a drizzle of maple syrup, a dollop of yogurt, or a handful of fresh berries for a thoroughly satisfying meal.
Ingredients
- 2 cups, fresh and washed Spinach
- 1 cup All-purpose flour
- 2 teaspoons Baking powder
- 1 large Egg
- 1 cup Milk
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons, melted, plus extra for the skillet Butter
Dietary Notes
- Servings: 4
- Dish Type: Breakfast/Brunch
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Calories: 210
- Fat: 8g
- Carbs: 28g
- Protein: 7g
- Sodium: 300mg
- Sugar: 3g
Instructions
- Place the spinach, flour, baking powder, egg, milk, salt, and black pepper into a blender.
- Blend the mixture until it is smooth and the spinach is fully incorporated. The batter will be a vibrant green color.
- Heat a non-stick skillet or griddle over medium heat. Brush the surface with some melted butter.
- For each pancake, pour 1/4 cup of the batter onto the preheated skillet.
- Allow the pancakes to cook for 2-3 minutes, or until bubbles start to form on the surface.
- Flip the pancakes and let them cook on the other side for another 2-3 minutes, or until they are golden brown.
- Repeat these steps with the remaining batter, adding more butter to the skillet as needed.
- Serve the spinach pancakes warm, topped with your preferred toppings. Enjoy!
Tips
- For a dairy-free version, you can substitute the milk with a non-dairy milk of your choice and use oil instead of butter.
- You can also add some sweet spices like cinnamon or nutmeg to the batter for a different flavor profile.
- For a more savory pancake, consider adding some grated cheese to the batter.