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Teresa's Recipes Sesame-Ginger Spinach Stir Fry

Sesame-Ginger Spinach Stir Fry - Savor the rich, aromatic flavors of this Sesame-Ginger Spinach Stir Fry. The dish is a vibrant blend of fresh spinach sautéed with the warm, spicy und

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Sesame-Ginger Spinach Stir Fry

Savor the rich, aromatic flavors of this Sesame-Ginger Spinach Stir Fry. The dish is a vibrant blend of fresh spinach sautéed with the warm, spicy undertones of ginger, garlic, and sesame, enhanced by a hint of soy sauce. This recipe, rooted in the heart of Asian cuisine, pays homage to the traditional stir-fry cooking method, which is favored for its ability to retain the texture and nutritional value of ingredients. Whether served as a wholesome side dish or a light, nutritious main course with rice or noodles, this spinach stir fry is sure to leave you wanting more.

Serves 2 as main course, 4 as side dish

Ingredients

Fresh spinach
500 grams
Sesame oil
2 tablespoons
Fresh garlic
2 cloves, minced
Fresh ginger
1 inch piece, grated
Soy sauce
2 tablespoons
Red pepper flakes
1/2 teaspoon or to taste
Salt
1/2 teaspoon or to taste
Black pepper
1/2 teaspoon or to taste

Instructions

  1. Heat the sesame oil over medium heat in a large skillet or wok.
  2. Add in the minced garlic and grated ginger, and sauté for about 1 minute until they become fragrant.
  3. Introduce the fresh spinach to the skillet. Cook for 2-3 minutes until the spinach wilts.
  4. Pour the soy sauce over the wilted spinach, ensuring it's evenly coated by tossing it gently.
  5. Season the stir fry with red pepper flakes, salt, and black pepper as per your taste preference.
  6. Continue to stir fry the ingredients for another 2 minutes, allowing the flavors to marry beautifully.
  7. Remove the skillet from the heat. Serve your aromatic Sesame-Ginger Spinach Stir Fry hot as a stand-alone side dish or as a main course complemented by rice or noodles.

Tips

  • 💡 Use baby spinach for a more tender texture.
  • 💡 To make the dish gluten-free, use tamari instead of soy sauce.
  • 💡 Add tofu or shrimp for additional protein.

Dietary Information

Servings: 2 as main course, 4 as side dish Dish Type: Main or Side Prep Time: 10 minutes Cook Time: 10 minutes Calories: 150 per serving Fat: 7g Carbs: 10g Protein: 6g Sodium: 1200mg Sugar: 2g

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