Teresa's Recipes
Authentic Sri Lankan Fish Curry
Experience a taste of Sri Lanka with this authentic, aromatic, and sumptuous fish curry. Made with a medley of traditional spices, creamy coconut milk, and succulent fish fillets, this dish is a true celebration of flavors that will transport your taste buds straight to the heart of Sri Lanka. Not only is it a staple at Sri Lankan tables, but it's also a testament to the country's rich culinary history, influenced by its location along the ancient spice routes. This curry is a perfect balance of heat, tanginess, and aromatic spices, offering a delightful dining experience.
Ingredients
- A handful, finely chopped for garnish Fresh cilantro
- 2 tablespoons Vegetable oil
- 1 tablespoon Lime juice
- 1 teaspoon Salt
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Chili powder
- 1/2 teaspoon Turmeric powder
- 1 Cinnamon stick
- 10-12 Curry leaves
- 1 inch piece, grated Ginger
- 3 cloves, minced Garlic
- 1 large, finely chopped Onion
- 1 can (13.5 ounces) Coconut milk
- 500g, any firm white fish Fish fillets
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 10g
- Protein: 30g
- Sodium: 600mg
- Sugar: 5g
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the finely chopped onion, minced garlic, grated ginger, curry leaves, and cinnamon stick to the pan. Sauté these until the onions turn a beautiful golden brown shade.
- Next, add the turmeric powder, chili powder, coriander powder, cumin powder, and salt to the pan. Stir well to combine these aromatic spices with the sautéed mixture.
- Pour in the coconut milk, stirring gently to incorporate it with the spices, and bring this delightful mixture to a simmer.
- Add the fish fillets to the pan, immersing them in the simmering curry. Allow them to gently simmer for about 10-15 minutes, or until the fish is thoroughly cooked and flakes easily with a fork.
- Stir in the lime juice to add a tangy twist and adjust the seasoning if needed.
- Garnish your authentic Sri Lankan fish curry with a scattering of fresh cilantro and serve hot with steamed rice or roti for a true Sri Lankan culinary experience.
Tips
- You can adjust the level of heat by increasing or decreasing the amount of chili powder.
- This curry pairs well with basmati rice or roti, but you can also try it with idiyappam (string hoppers) or appam (hoppers) for an authentic Sri Lankan meal.
- Feel free to substitute fish with prawns or other seafood.