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Sri Lankan Fish Curry Wraps
Experience the vibrant flavors of Sri Lanka with these delicious fish curry wraps. Each bite is a delightful combination of tender white fish simmered in a creamy coconut curry, accompanied by crisp vegetables and a refreshing yogurt sauce. Perfect for a light lunch or dinner, these wraps are not only easy to make but also embody the rich culinary traditions of Sri Lankan cuisine, where curry is a staple and celebrated dish.
Ingredients
- Fresh cilantro
- 1/2 cup, chopped
- Yogurt
- 1/2 cup
- Cucumber
- 1, sliced
- Carrots
- 2, julienned
- Cabbage
- 2 cups, shredded
- Tortilla wraps
- 4 large
- Salt
- to taste
- Lime juice
- 2 tablespoons
- Ginger
- 1 tablespoon, grated
- Garlic
- 3 cloves, minced
- Chili powder
- 1 teaspoon
- Cumin powder
- 1 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Curry powder
- 2 tablespoons
- Coconut milk
- 1 can (13.5 oz)
- White fish fillets
- 1 pound (such as cod or tilapia)
Instructions
- In a large pan, combine the coconut milk, curry powder, turmeric powder, cumin powder, chili powder, minced garlic, grated ginger, lime juice, and salt. Stir well to create a fragrant sauce.
- Add the fish fillets to the pan, ensuring they are submerged in the sauce. Simmer for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Carefully remove the fish from the pan and use a fork to shred it into bite-sized pieces.
- While the curry is simmering, heat the tortilla wraps in a dry skillet for a few seconds on each side, just until warmed and pliable.
- Spread a generous spoonful of the fish curry on each tortilla wrap.
- Top the fish with shredded cabbage, julienned carrots, sliced cucumber, and chopped cilantro for a fresh crunch.
- Drizzle the yogurt over the top, adding an extra layer of creaminess to the wraps.
- Roll up the wraps tightly, tucking in the sides as you go to secure the filling.
- Serve the Sri Lankan fish curry wraps immediately, garnished with additional cilantro and lime wedges if desired.
Tips
- For an extra kick, add sliced fresh chilies or a dash of hot sauce to the yogurt sauce.
- Feel free to customize the veggies according to your preference; bell peppers or avocado make great additions.
- For a gluten-free option, use rice paper wraps instead of tortilla wraps.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 15 minutes Calories: 450 Fat: 22g Carbs: 45g Protein: 25g Sodium: 300mg Sugar: 6g
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