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Sri Lankan Fish Curry Wraps

Name: Sri Lankan Fish Curry Wraps
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Fresh cilantro', 'amount': '1/2 cup, chopped'}; {'ingredient': 'Yogurt', 'amount': '1/2 cup'}; {'ingredient': 'Cucumber', 'amount': '1, sliced'}; {'ingredient': 'Carrots', 'amount': '2, julienned'}; {'ingredient': 'Cabbage', 'amount': '2 cups, shredded'}; {'ingredient': 'Tortilla wraps', 'amount': '4 large'}; {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Lime juice', 'amount': '2 tablespoons'}; {'ingredient': 'Ginger', 'amount': '1 tablespoon, grated'}; {'ingredient': 'Garlic', 'amount': '3 cloves, minced'}; {'ingredient': 'Chili powder', 'amount': '1 teaspoon'}; {'ingredient': 'Cumin powder', 'amount': '1 teaspoon'}; {'ingredient': 'Turmeric powder', 'amount': '1/2 teaspoon'}; {'ingredient': 'Curry powder', 'amount': '2 tablespoons'}; {'ingredient': 'Coconut milk', 'amount': '1 can (13.5 oz)'}; {'ingredient': 'White fish fillets', 'amount': '1 pound (such as cod or tilapia)'}

Experience the vibrant flavors of Sri Lanka with these delicious fish curry wraps. Each bite is a delightful combination of tender white fish simmered in a creamy coconut curry, accompanied by crisp vegetables and a refreshing yogurt sauce. Perfect for a light lunch or dinner, these wraps are not only easy to make but also embody the rich culinary traditions of Sri Lankan cuisine, where curry is a staple and celebrated dish.

Servings: 4

Ingredients

Fresh cilantro: 1/2 cup, chopped
Yogurt: 1/2 cup
Cucumber: 1, sliced
Carrots: 2, julienned
Cabbage: 2 cups, shredded
Tortilla wraps: 4 large
Salt: to taste
Lime juice: 2 tablespoons
Ginger: 1 tablespoon, grated
Garlic: 3 cloves, minced
Chili powder: 1 teaspoon
Cumin powder: 1 teaspoon
Turmeric powder: 1/2 teaspoon
Curry powder: 2 tablespoons
Coconut milk: 1 can (13.5 oz)
White fish fillets: 1 pound (such as cod or tilapia)

Instructions

In a large pan, combine the coconut milk, curry powder, turmeric powder, cumin powder, chili powder, minced garlic, grated ginger, lime juice, and salt. Stir well to create a fragrant sauce.
Add the fish fillets to the pan, ensuring they are submerged in the sauce. Simmer for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
Carefully remove the fish from the pan and use a fork to shred it into bite-sized pieces.
While the curry is simmering, heat the tortilla wraps in a dry skillet for a few seconds on each side, just until warmed and pliable.
Spread a generous spoonful of the fish curry on each tortilla wrap.
Top the fish with shredded cabbage, julienned carrots, sliced cucumber, and chopped cilantro for a fresh crunch.
Drizzle the yogurt over the top, adding an extra layer of creaminess to the wraps.
Roll up the wraps tightly, tucking in the sides as you go to secure the filling.
Serve the Sri Lankan fish curry wraps immediately, garnished with additional cilantro and lime wedges if desired.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 22g • Carbs: 45g • Protein: 25g • Sodium: 300mg • Sugar: 6g