
Sri Lankan Fish Curry Wraps
Experience the vibrant flavors of Sri Lanka with these delicious fish curry wraps. Each bite is a delightful combination of tender white fish simmered in a creamy coconut curry, accompanied by crisp vegetables and a refreshing yogurt sauce. Perfect for a light lunch or dinner, these wraps are not only easy to make but also embody the rich culinary traditions of Sri Lankan cuisine, where curry is a staple and celebrated dish.
Servings: 4
Ingredients
- Fresh cilantro (1/2 cup, chopped)
- Yogurt (1/2 cup)
- Cucumber (1, sliced)
- Carrots (2, julienned)
- Cabbage (2 cups, shredded)
- Tortilla wraps (4 large)
- Salt (to taste)
- Lime juice (2 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Chili powder (1 teaspoon)
- Cumin powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Curry powder (2 tablespoons)
- Coconut milk (1 can (13.5 oz))
- White fish fillets (1 pound (such as cod or tilapia))
Instructions
- In a large pan, combine the coconut milk, curry powder, turmeric powder, cumin powder, chili powder, minced garlic, grated ginger, lime juice, and salt. Stir well to create a fragrant sauce.
- Add the fish fillets to the pan, ensuring they are submerged in the sauce. Simmer for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Carefully remove the fish from the pan and use a fork to shred it into bite-sized pieces.
- While the curry is simmering, heat the tortilla wraps in a dry skillet for a few seconds on each side, just until warmed and pliable.
- Spread a generous spoonful of the fish curry on each tortilla wrap.
- Top the fish with shredded cabbage, julienned carrots, sliced cucumber, and chopped cilantro for a fresh crunch.
- Drizzle the yogurt over the top, adding an extra layer of creaminess to the wraps.
- Roll up the wraps tightly, tucking in the sides as you go to secure the filling.
- Serve the Sri Lankan fish curry wraps immediately, garnished with additional cilantro and lime wedges if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 22g • Carbs: 45g • Protein: 25g • Sodium: 300mg • Sugar: 6g