Teresa's Recipes
Steamed Fish with Lime and Garlic
Dive into this vibrant and aromatic dish that highlights the delicate flavors of fresh fish, infused with zesty lime and fragrant garlic. Steaming locks in moisture and preserves the nutrients, making this dish not only healthy but also incredibly delicious. Traditionally enjoyed in various Asian cuisines, this recipe is a delightful homage to the simplicity and elegance of steamed seafood that has been savored for centuries. Perfect for a light meal or a fancy dinner, serve it with steamed rice or a fresh salad for a complete meal.
Ingredients
- 4 (about 6 oz each) Fish fillets
- 1/4 cup, chopped Cilantro
- 1/2 teaspoon Salt
- 1 tablespoon Sesame oil
- 2 tablespoons Soy sauce
- 1 tablespoon, grated Fresh ginger
- 4 cloves, minced Garlic
- 2, juiced Lime
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Calories: 220
- Fat: 7g
- Carbs: 4g
- Protein: 36g
- Sodium: 800mg
- Sugar: 1g
Instructions
- Rinse the fish fillets under cold water and pat them dry with paper towels to remove excess moisture.
- In a small bowl, whisk together the lime juice, minced garlic, grated ginger, soy sauce, sesame oil, and salt until well combined.
- Place the fish fillets in a steamer basket, ensuring they are not overlapping. Pour the lime-garlic mixture over the fillets, allowing the flavors to meld.
- Set up a steamer pot or bamboo steamer over boiling water. Carefully place the steamer basket with the fish on top, cover, and steam for about 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
- Once cooked, carefully remove the steamer basket from the pot. Garnish the fish with chopped cilantro before serving.
Tips
- For added flavor, marinate the fish fillets in the lime-garlic mixture for 30 minutes before steaming.
- Feel free to use other white fish like tilapia or cod, or even shrimp for a variation.
- Serve with a side of steamed vegetables or jasmine rice to complement the dish.