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Stekt Torsk Med Remulade
Stekt Torsk Med Remulade is a cherished Norwegian dish that beautifully showcases the delicate flavors of pan-fried cod. This traditional recipe captures the essence of Norway's coastal heritage, where fresh seafood reigns supreme. Each bite of tender, flaky cod is perfectly complemented by a zesty homemade remoulade sauce, which adds a delightful tang and creaminess. Often enjoyed with a side of boiled potatoes or a crisp salad, this dish is a celebration of simple ingredients and robust flavors that transport you straight to the shores of Norway.
Ingredients
- Cod fillets
- 4 (6-ounce) fillets
- Salt
- to taste
- Black pepper
- to taste
- All-purpose flour
- 1/2 cup
- Butter
- 4 tablespoons
- Mayonnaise
- 1/2 cup
- Dijon mustard
- 1 tablespoon
- Pickle relish
- 2 tablespoons
- Lemon juice
- 1 tablespoon
- Capers
- 1 tablespoon, chopped
- Fresh parsley
- 2 tablespoons, chopped
Instructions
- Begin by seasoning the cod fillets generously with salt and black pepper on both sides. Dredge each fillet in all-purpose flour, shaking off any excess flour.
- In a large skillet, melt the butter over medium heat. Once the butter is hot and bubbling, carefully add the cod fillets to the skillet. Cook for 4-5 minutes on each side, or until the fish is golden brown and flakes easily with a fork.
- While the cod is cooking, prepare the remoulade sauce. In a medium bowl, combine the mayonnaise, Dijon mustard, pickle relish, lemon juice, chopped capers, and parsley. Mix well until all ingredients are thoroughly combined and the sauce is smooth.
- Once the cod is cooked through, transfer it to a serving platter. Serve the pan-fried cod hot, garnished with a generous dollop of the tangy remoulade sauce on top.
Tips
- For a gluten-free option, substitute all-purpose flour with a gluten-free flour blend.
- Add a pinch of cayenne pepper or hot sauce to the remoulade for an extra kick.
- Try serving this dish with a side of roasted vegetables for a colorful and healthy meal.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 10 minutes Calories: 400 Fat: 30g Carbs: 12g Protein: 30g Sodium: 600mg Sugar: 1g
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