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Stewed Beef Brazilian Style
Experience the heart of Brazil with this mouthwatering, aromatic stewed beef dish. Each spoonful is bursting with the robust flavors of succulent beef, vibrant vegetables, and a symphony of spices. This traditional Brazilian dish, known as 'Picadinho,' is a staple family meal and a testament to Brazil's rich culinary culture. It's the perfect comfort food for a cozy dinner, guaranteed to transport your senses straight to the streets of Brazil!
Ingredients
- Lime
- 1, juiced
- Fresh cilantro
- 1/4 cup, chopped
- Green beans
- 1 cup, sliced
- Carrots
- 2, peeled and sliced
- Potatoes
- 2, peeled and diced
- Salt and pepper
- to taste
- Oregano
- 1 teaspoon
- Paprika
- 1 teaspoon
- Cumin
- 1 teaspoon
- Bay leaves
- 2
- Beef broth
- 2 cups
- Tomatoes
- 2, diced
- Bell pepper
- 1, diced
- Garlic
- 3 cloves, minced
- Onion
- 1, chopped
- Beef chuck roast
- 2 lbs, cut into cubes
- Olive oil
- 2 tablespoons
Instructions
- Heat oil in a large pot over medium heat.
- Add the beef cubes, season with salt and pepper, and cook until browned on all sides. Once browned, remove from the pot and set aside.
- In the same pot, sauté the onion, garlic, and bell pepper until softened.
- Add the diced tomatoes, beef broth, bay leaves, cumin, paprika, oregano, and additional salt and pepper to taste. Stir to combine.
- Return the browned beef to the pot and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for 1.5 to 2 hours, or until the beef is tender.
- Add the potatoes, carrots, and green beans to the pot and stir to combine. Cover and continue to simmer for another 30 minutes, or until the vegetables are cooked.
- Remove the bay leaves from the stew.
- Stir in the chopped cilantro and lime juice. Taste the stew and adjust the seasoning if needed.
- Serve hot with a side of rice or crusty bread for an authentic Brazilian meal experience.
Tips
- For a thicker stew, you may add a tablespoon of cornstarch dissolved in a little water towards the end of the cooking time.
- Use fresh ingredients as much as possible to bring out the best flavor.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 2 hours 30 minutes Calories: 450 Fat: 20g Carbs: 30g Protein: 40g Sodium: 500mg Sugar: 5g
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