
Stir Fried Udon Noodles with Vegetables
Experience the vibrant flavors of this Stir Fried Udon Noodles with Vegetables, where thick, chewy udon noodles embrace a colorful medley of fresh vegetables, all brought together with the nutty aroma of sesame oil and the umami of soy sauce. This dish is not only a feast for the eyes but also a delightful fusion of textures and tastes that will satisfy your cravings for a wholesome meal. Udon noodles, with their origins in Japan, have been a beloved staple for centuries, often served in soups but equally delicious in stir-fries like this one!
Servings: 4
Ingredients
- Udon noodles (8 ounces, cooked according to package instructions)
- Vegetable oil (2 tablespoons)
- Garlic (2 cloves, minced)
- Ginger (1 tablespoon, grated)
- Carrot (1, julienned)
- Bell pepper (1, sliced (any color))
- Broccoli florets (1 cup)
- Snap peas (1 cup, trimmed)
- Soy sauce (3 tablespoons)
- Sesame oil (1 tablespoon)
- Green onions (2, sliced (for garnish))
- Sesame seeds (1 tablespoon (for garnish))
Instructions
- Cook the udon noodles according to package instructions. Drain and set aside.
- In a large pan or wok, heat the vegetable oil over medium-high heat.
- Add the minced garlic and grated ginger to the pan and sauté for 1-2 minutes until fragrant, being careful not to burn them.
- Add the julienned carrot, sliced bell pepper, broccoli florets, and snap peas to the pan. Stir fry for 3-4 minutes until the vegetables are crisp-tender and vibrantly colored.
- Add the cooked udon noodles to the pan and gently toss to combine with the vegetables.
- Pour the soy sauce and sesame oil over the noodles and vegetables. Stir fry for an additional 2-3 minutes until everything is well coated and heated through.
- Remove from heat and garnish with sesame seeds and sliced green onions.
- Serve hot and enjoy this colorful, delicious dish!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 12g • Carbs: 52g • Protein: 10g • Sodium: 800mg • Sugar: 3g