Teresa's Recipes
Stuffed Pepper Soup
Dive into a comforting bowl of Stuffed Pepper Soup, a delightful twist on the classic stuffed peppers! This hearty soup combines the bold flavors of ground beef, vibrant bell peppers, and aromatic spices, all simmered together in a rich tomato broth. It's a warm and inviting dish perfect for chilly evenings or any time you crave a filling meal. Plus, it’s a fantastic way to use up leftover rice and veggies!
Ingredients
- 2 tablespoons Olive oil
- 1 pound Ground beef
- 1, diced Onion
- 2 cloves, minced Garlic
- 2, diced (preferably one green and one red for color) Bell peppers
- 2 (14.5-ounce) cans Diced tomatoes
- 1 (15-ounce) can Tomato sauce
- 4 cups Beef broth
- 1 cup Cooked rice
- 1 tablespoon Italian seasoning
- to taste Salt
- to taste Pepper
- for garnish Fresh parsley
- 1 cup, for garnish Shredded cheese
Dietary Notes
- Servings: 6
- Dish Type: Soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 320
- Fat: 18g
- Carbs: 24g
- Protein: 20g
- Sodium: 800mg
- Sugar: 5g
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the ground beef, chopped onion, and minced garlic to the pot. Cook until the beef is browned and the onion is softened, about 5-7 minutes.
- Stir in the diced bell peppers and cook for an additional 3-4 minutes until they begin to soften.
- Add the diced tomatoes (with their juices), tomato sauce, beef broth, cooked rice, Italian seasoning, salt, and pepper. Stir well to combine.
- Bring the soup to a gentle simmer, then reduce heat to low. Let it cook for 15-20 minutes, allowing the flavors to meld together beautifully.
- Taste the soup and adjust the seasoning with more salt and pepper as needed.
- Serve hot, garnished with shredded cheese and fresh parsley for a burst of flavor and color.
Tips
- For added spice, consider adding a pinch of red pepper flakes or diced jalapeños.
- Feel free to mix in other vegetables like corn or zucchini for added nutrition.
- This soup can be made ahead of time and stored in the refrigerator for up to 3 days, making it perfect for meal prep.